Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Silver Linings with The Old Gays
1 Our Chosen Family: "The gay community is much bolder today." 33:19
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LikedWhat’s the secret to lasting friendships? How does queer community show up through the ebbs and flows of life? And what’s the REAL story behind the “YMCA” song? In the first episode of Silver Linings, The Old Gays dive into an essential part of queer life: chosen family. They discuss the vital love, support, and sense of belonging that community provides, especially during life's toughest moments. They open up about what “queer” means to them, how chosen family has impacted their lives, and how to maintain close bonds over time–including their love for each other! “We’ve come a long way, baby.” Family isn’t just what you’re born with; it’s the people who show up, shape you, and stick around. See omnystudio.com/listener for privacy information.…
Ep 33: Sophie Power
Manage episode 359476818 series 2608417
Content provided by 261 Fearless Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 261 Fearless Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
with Sophie Power, Ultra Runner Knowledge and information are the keys to Empowerment. 261 Fearless Inc. aims to provide these important tools to all women worldwide via the 261 Fearless Empowerment Talks. In this episode Dr Juliet McGrattan interviews Sophie Power about gender equality in running events.
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Support this podcast at — https://redcircle.com/infearlessconversation/donations
46 episodes
ShareManage episode 359476818 series 2608417
Content provided by 261 Fearless Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 261 Fearless Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
with Sophie Power, Ultra Runner Knowledge and information are the keys to Empowerment. 261 Fearless Inc. aims to provide these important tools to all women worldwide via the 261 Fearless Empowerment Talks. In this episode Dr Juliet McGrattan interviews Sophie Power about gender equality in running events.
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Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/
Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless
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Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/
Support this podcast at — https://redcircle.com/infearlessconversation/donations
46 episodes
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1 Ep.47 Small Steps, Big Stages with Louise Whitemore 32:08
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Play Later Play Later Lists Like LikedIn this episode, we sit down with Louise Whitemore — a UK-based barber, Boston Marathon finisher, and fearless voice in a male-dominated industry. Louise shares her journey from behind the barber chair to center stage at Barber Connect , and across the finish line in Boston running for 261 Fearless . We talk about the power of taking baby steps toward big goals, and what it really means to step outside your comfort zone — whether that’s on stage, in your career, or with your running. ✂️ Connect with Louise's Barber Shops on Instagram: Support Louise and see her work in action at her two incredible shops: 💈 @LoulaBarbers 💈 @loulabarbers_fairoak Give them a follow and show some love! 🏃♀️ Learn More About 261 Fearless Discover how 261 Fearless is creating a global community of women empowered through running: 🔗 261fearless.org 📲 Like the Episode? Don’t forget to rate, review, and share if this episode left you feeling a little more fearless. Support this podcast at — https://redcircle.com/infearlessconversation/donations…
1 Ep.46 Fearless Comebacks & Communities with Lori Fox 34:50
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Play Later Play Later Lists Like LikedIn this inspiring episode, we sit down with Lori Fox , Master Coach and Application Manager at 261 Fearless , to talk about what it truly means to lead with heart, live with courage, and come back stronger than ever. Lori shares her journey from empowering women through coaching to overcoming a life-changing stroke — and how the power of movement, community, and mindset helped her rise again. Whether you're a runner, a coach, or someone looking for a little spark to keep going, Lori’s story is packed with strength, wisdom, and fearless energy. We cover: Lori’s role as a Master Coach with 261 Fearless 🌍 Her powerful recovery and how she stayed mentally strong 💪 Why community matters more than pace And a fun rapid-fire round that gives us a glimpse into Lori's world! 🎧 Tune in to get inspired — and maybe even feel ready to take your own fearless step. 🔗 Links & Resources: Learn more about 261 Fearless : https://www.261fearless.org Follow 261 Fearless on Instagram: @261fearless Interested in becoming a coach? Apply here Support this podcast at — https://redcircle.com/infearlessconversation/donations…
We’re fresh off an unforgettable weekend at the Boston Marathon, and in this special episode of In Fearless Conversation , we’re thrilled to bring you a powerful panel discussion that took place right in the heart of it all. "Fearlessly Forward: Igniting Our Next Barrier-Breaking Strategies" features an incredible lineup of change-makers and leaders in sport: Kathrine Switzer – trailblazing marathoner and women’s rights advocate Edith Zuschmann – co-founder and CEO of 261 Fearless Jennifer Thomas – vice president, sports marketing for adidas Jessie Zapo – adidas runners captain and founder of Girls Run NYC 🎤 Moderated by Olympian and broadcaster Carrie Tollefson Together, they explore what it means to lead with purpose, challenge the status quo, and create space for the next generation of fearless voices. 🎧 You’ll hear stories of resilience, lessons in leadership, and a deep dive into how we keep moving forward—individually and collectively. Special thanks to the Boston Athletic Association for generously sharing this recording so we could bring it to our community of listeners. 🔗 Links & Resources: Learn more about 261 Fearless Learn more about Every Woman's Marathon Follow our panelists: @kathrineswitzer @edithzuschmann @jessiezapo @carrietollefson Be sure to follow , rate , and review the show—it helps more fearless folks find us! And don’t forget to share this episode with a friend who’s ready to break barriers of their own. Support this podcast at — https://redcircle.com/infearlessconversation/donations…
1 Ep.44 From the Sidelines to the Start Line: Billie McCaffrey's Boston Marathon Comeback 29:50
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Play Later Play Later Lists Like LikedJust a few months ago, Billie McCaffrey was fighting to regain the strength to walk down the street. Today, she’s preparing to run the 2025 Boston Marathon as a charity runner—and her journey from startling diagnosis to comeback is nothing short of extraordinary. In this episode, Billie opens up about the moment everything changed, how she faced the physical and emotional toll of her disease, and what it took to find her way back to running. We talk about the power of purpose, the role of community, and what the Boston finish line means after facing one of life’s toughest setbacks. Whether you’re a runner, a survivor, or someone navigating your own comeback—this conversation will move you. About Billie McCaffrey: Billie is a 2025 Boston Marathon charity runner raising funds for 261 Fearless. Her resilience, optimism, and fierce determination have inspired many—on and off the course. 📝 Links: Follow us on Instagram: https://www.instagram.com/261fearless/ 🎧 Enjoying the show? Leave a review, share this episode with a friend, and hit that subscribe button so you don’t miss an episode! Support this podcast at — https://redcircle.com/infearlessconversation/donations…
1 Ep.43 A Marathon for EVERY Woman with Miranda Abney 24:46
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Play Later Play Later Lists Like LikedHave you ever thought, “I’m not a runner” ? Maybe marathons feel intimidating, or you don’t think you’re fast or fit enough. Well, today’s episode is here to change that mindset. We're diving into Every Woman’s Marathon , a groundbreaking race designed to empower, include, and celebrate women of all backgrounds, paces, and experience levels. Whether you've never run a marathon or have run 50 - this race is for you . In this episode, we’ll explore: ✅ What MilkPEP is and how they’re supporting this movement ✅ The inspiration behind Every Woman’s Marathon ✅ How this race is breaking barriers and changing the running narrative ✅ Powerful personal stories from women who have taken the leap ✅ A pep talk for every woman who has ever doubted herself! If you’ve been looking for a sign to step out of your comfort zone, this is it . You are strong, you are fearless, and you can do anything you set your mind to. Links & Resources: 🔗 Learn more about Every Woman’s Marathon & sign up: Ihttps://everywomansmarathon.com/ 🔗 Follow Every Woman’s Marathon on social media: https://www.instagram.com/everywomansmarathon/ Support this podcast at — https://redcircle.com/infearlessconversation/donations…
1 Ep.42 Building Inclusive and Accessible Communities with Amy Wood 34:01
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Play Later Play Later Lists Like Liked 1 Ep.41 Step into Your Power with Ameerah Omar 26:52
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Play Later Play Later Lists Like LikedIn this episode, we sit down with the incredible Ameerah Omar —a Certified Self-Development & Mindset Coach, marathoner, and community leader based in Brooklyn, NY. Ameerah’s all about helping people step into their full potential —whether it’s through mindfulness, running, or simply taking ownership of how they show up in the world. Since it’s Black History Month , we’re also diving into the power and importance of representation and the trailblazing Black women who inspire her. Connect with Ameerah: 📸 Instagram: @ameerah_omar Inspiring Black Women We Talked About: 🌟 Shirley Chisholm – The first Black woman elected to Congress and a fearless political trailblazer. 🔗 Learn more: Here 🌟 Angela Davis – Activist, author, and scholar fighting for justice and equality. 🔗 Learn more: Here 🌟 Maya Angelou – Poet, author, and all-around icon who gave us words that still move the world. 🔗 Learn more: Here 🌟 Oprah Winfrey – The queen of media, storytelling, and personal empowerment. 🔗 Learn more: Here 🌟 Michelle Obama – Lawyer, author, and former First Lady who continues to inspire millions. 🔗 Learn more: Here Running Communities Mentioned: 👟 Girls Run NYC – Learn More 👟 adidas Runners NYC – Check It Out This was such an inspiring conversation, and I hope it leaves you feeling motivated to take up space, push past limits, and step into your own greatness —just like Ameerah does every day. If you loved this episode, share it with a friend , tag us on social media, and keep the conversation going. Until next time, keep growing, keep moving, and keep believing in yourself! 🎙✨ Support this podcast at — https://redcircle.com/infearlessconversation/donations…
1 Ep.40 Adulting is Hard - Why We Need More Fun! with Sarah Rozelle and Ellen Frazier 32:48
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Play Later Play Later Lists Like Liked🎧 In this episode of In Fearless Conversation , we’re talking about the importance of fun —why it’s not just a nice-to-have bonus but a game-changer for motivation, running, and life! I've invited two of the most fun, generous, and supportive women I know —Sarah Rozelle and Ellen Frazier - two of our Boston Marathon charity team alumni, A.K.A the 261 Fearless Fun Patrol ! Today, they’re sharing their take on why fun is essential and how we can all bring more of it into our daily lives. ✨ Fun Challenge for YOU: Before the next episode, do one thing just for the joy of it. Whether it’s skipping during your next run, playing a silly game with a friend, or dancing in your kitchen—embrace the fun! Share your experience with us using #FearlessFun on social media. 📖 Book Mentioned in This Episode: The Power of Fun: How to Feel Alive Again by Catherine Price 💬 Join the Conversation! What’s the most fun thing you’ve done lately? How do you make running or everyday life more playful? DM us, comment on social media, or email us at info@261fearless.org 🔗 Links & Resources: Learn more about 261 Fearless Inc. : https://www.261fearless.org/ Follow us on Instagram: https://www.instagram.com/261fearless/ Subscribe to the podcast so you never miss an episode! 💛 Loved this episode? If this episode brought you joy, please leave a review and share it with a friend! Let’s spread the fun! 🎉 Support this podcast at — https://redcircle.com/infearlessconversation/donations…
1 Ep.39 Why Would a Run Club focus on Education? with Dr. Juliet McGrattan 25:55
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Play Later Play Later Lists Like Liked🎙️ Podcast Episode Notes In the first episode of our newly revamped podcast, we’re joined by the incredible Dr. Juliet McGrattan, award winning author and speaker, a former GP, and passionate advocate for the transformative power of running for women. Together, we explore why education plays such a vital role in 261 Fearless and how combining movement with learning empowers communities to thrive. Dr. McGrattan shares her unique insights into the ways education can elevate not just physical health but mental well-being, leadership, and confidence. Whether you’re a coach, a runner, or simply someone curious about the intersection of movement and learning, this episode will leave you inspired to lace up your shoes and keep growing—together. Resources Mentioned: Dr. Juliet McGrattan’s books: Run Well: Essential Health Questions and Answers for Runners Sorted: The Active Woman's Guide to Health 261 Fearless Website: https://www.261fearless.org/ 261 Fearless Programs: https://www.261fearless.org/261-education-program/ Dr. Juliet McGrattan's website: https://drjulietmcgrattan.com/ Dr. Juliet McGrattan's instagram: https://www.instagram.com/drjulietmcgrattan/ Don’t Miss This Moment: Juliet's story about how learning more about a "taboo" topic eliminated the fear surrounding it and led to a new career journey! Connect with Us: Have a question or a story about how education has impacted your running journey? We’d love to hear from you! Reach out at info@261fearless.org. Support this podcast at — https://redcircle.com/infearlessconversation/donations…
Listen to Vino, 261 Coach in the UK, speaking about having a supportive community helped her to start her own business. Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ 261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Support this podcast at — https://redcircle.com/infearlessconversation/donations…
Listen to Anna speak about her journey as a 261 Coach and Master Coach in New Zealand! Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Support this podcast at — https://redcircle.com/infearlessconversation/donations…
Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Support this podcast at — https://redcircle.com/infearlessconversation/donations
In this Empowerment Talk we explore the theme of ‘running to make a difference’. We have a panel of guests, all from our 261 Fearless Boston Marathon Charity team. Our host today is Kim Chaffee, the 261 Fearless Charity Teams Manager. We join her and the panel just prior to the Boston Marathon, and stay tuned to the end for an update on how they all got on! __ Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Support this podcast at — https://redcircle.com/infearlessconversation/donations…
with Sophie Power, Ultra Runner Knowledge and information are the keys to Empowerment. 261 Fearless Inc. aims to provide these important tools to all women worldwide via the 261 Fearless Empowerment Talks. In this episode Dr Juliet McGrattan interviews Sophie Power about gender equality in running events. __ Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Support this podcast at — https://redcircle.com/infearlessconversation/donations…
How would you feel if you were given an amazing work challenge on the other side of the world and then realised it co-incided with the arrival of your new baby? Would you accept? Would you decline? In this Empowerment Talk we chat to Caroline de Moraes who found herself in this exact situation. She explains the challenges, pressures and expectations of working as a freelance, pregnant sports reporter and then taking a new-born to Qatar for the Men’s Football World Cup. Join us for this interesting insight into working and motherhood. Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Support this podcast at — https://redcircle.com/infearlessconversation/donations…
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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