))
20 - The Psychology of Homesickness
Manage episode 371970948 series 3465423
Content provided by Anna Grutzner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Grutzner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to today's conversation on the psychology of homesickness - a complex emotional and psychological response to being away from home. It entails a desire for attachment, familiarity, belonging, security and comfort. I explore the symptoms, behaviours, brain functions and adaptation responses to homesickness, before diving into resolutions for anyone experiencing this. Very pertinent in my life right now - and I hope parts help or resonate with you. Enjoy!
SHARE THE JOY
If you enjoyed this episode, please leave a rating, review, or share it with a loved one. Connect with me below:
Instagram: @in_joy_podcast @anna_grutzner
Website: anna-grutzner.com
Meditate with me: @anna_grutzner
34 episodes
Share
