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Creating a Healing Path

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Manage episode 196443276 series 1485269
Content provided by Susan Lambert and Susan Lambert: LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Lambert and Susan Lambert: LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Pain is good. It’s the brain’s way of protecting you.” Evelyn Hecht unpacks the confusion surrounding pain, demystifying it so we can take charge of it. “You have the inner skills to heal yourself, through persistence and patience you can retrain your brain’s habitual thought responses to pain, allowing a greater capacity to experience freedom and joy.”

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 196443276 series 1485269
Content provided by Susan Lambert and Susan Lambert: LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Lambert and Susan Lambert: LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Pain is good. It’s the brain’s way of protecting you.” Evelyn Hecht unpacks the confusion surrounding pain, demystifying it so we can take charge of it. “You have the inner skills to heal yourself, through persistence and patience you can retrain your brain’s habitual thought responses to pain, allowing a greater capacity to experience freedom and joy.”

  continue reading

100 episodes

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