165 | Miracle Molecules: Vitamin D (Part 1) - Hormone or Vitamin? Unveiling the Truth Behind Vitamin D's May Roles

Inflammation Nation: Science Informed Wellness

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Ever wondered what makes vitamin D so extraordinary? In this episode of the Inflammation Nation podcast, discover the truth behind the so-called "Miracle Molecule" as we reveal why vitamin D is not just a vitamin but also a hormone. Join Dr. Steve Noseworthy as he breaks down the fundamental differences between vitamins and hormones, and explains how vitamin D fits into both categories. Learn how this unique molecule is synthesized in your body, acting on cells throughout to influence gene expression and immune response, much like steroid hormones.
Dive into the science behind vitamin D's role in preventing chronic diseases and promoting overall health. Discover why regulatory T cells and glutathione are crucial for a robust immune system, and get the lowdown on why vitamin D3 supplements are the most effective for maintaining optimal levels. We wrap up with an introduction to the principles of functional medicine, emphasizing the importance of professional healthcare advice while promoting natural health and wellness. Tune in for an enlightening discussion that bridges cutting-edge science with practical health insights!

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Chapters

1. Understanding Vitamin D as a Hormone (00:00:02)

2. The Role of Vitamin D (00:09:04)

3. Functional Medicine Approach to Health (00:19:50)