AUA: Creatine & Naak Energy Drink - Ep. #139

Inside Sports Nutrition

In this Ask Us Anything #15 episode, we answer two listener questions related to creatine supplementation in hot weather and the Naak energy drink for ultra running. We love our listener questions, so keep them coming!

Links:

• Episode 35 that included a conversation about palatinose, a unique carbohydrate source
• Episode 113 about carbohydrate absorption and carbohydrate recommendations
• Naak sports nutrition website

Send us your questions to [e-mail] or DM us through our IG @isnpodcast or Facebook @insidesportsnutrition and we’ll get your question addressed on a future AUA episode.

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