Fat Loss with Mikki Williden - Ep. #87

Inside Sports Nutrition

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12M ago 49:58

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Bob and Dina chat with Mikki Williden, PhD, Registered Nutritionist and host of the “Mikkipedia” podcast out of New Zealand to discuss various dietary approaches for fat loss, metabolic health, and longevity.

We also discuss:

Her background and how she got into the field of nutrition
Nutrition nuances for females
Fat loss and macronutrient intake

Links:

Mikki’s podcast Mikkipedia
Find Mikki at https://www.mikkiwilliden.com/about and on Instagram @mikkiwilliden

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