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EP 82: Summer Vampires
Manage episode 368093387 series 2918387
Content provided by Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD, Avery Hoenig, Jamie Wilson, and Lucy Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD, Avery Hoenig, Jamie Wilson, and Lucy Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s summer time!!! In today’s episode, Jamie, Lucy, and Avery talk about summer vampires – the experiences and expectations that can suck the joy right out of summer. We talk about the trap of overplanning, under planning, and not being intentional about our time. We share our own experiences with decision fatigue, difficulty remaining present, and having rigid expectations. We then cover tips and tricks to help you have a more enjoyable summer and fend off these summer vampires such as having conversations with the family about expectations before the summer kicks off, allowing everyone to explore their interests, and being intentional about family downtime.
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