))
Putting knowledge into practice: Choosing a breakfast cereal
Manage episode 317662124 series 3003519
Content provided by is.this.actually.healthy@gmail.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by is.this.actually.healthy@gmail.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Now that we have covered the fundamentals about assessing what's in our food, thinking about nutritional value instead of just calories, and how to make comparisons to other similar foods, it is time to explore how we can put this into practice. Keeping it simple, I am going to guide you on how to use your knowledge to select a box of breakfast cereal.
Check out this episode and all my others here: https://is-this-actually-healthy.onpodium.com/. This show is available on Spotify, iHeartRadio, GooglePodcasts, ApplePodcasts, Stitcher, and more!
Also, please follow me on Instagram! I'd love to connect with you! https://www.instagram.com/isthisactuallyhealthy/
Music credit: //uppbeat.io/t/mountaineer/on-top
License code: OWCFY8LGE9YNEGDP
Hosted on Acast. See acast.com/privacy for more information.
38 episodes
Share
