28. Increase your Productivity with this Energy Management framework
Manage episode 403597711 series 3555125
Every day you wake up with the best of intentions to complete your unending to-do list. But as the hours turn to days and the weeks into months, some tasks just don’t get done. Grab a pen and paper, today’s episode is interactive! I’m going to demystify that lack of productivity is often not a discipline or time management issue, but an energy management issue. I introduce the concept of ‘energy’ management and distinguish it from time management, and then explain why shifting your organizational perspective from time units to energy units is a game changer. I illustrate how to combat overwhelm and feelings of inadequacy, and give you a practical framework to help you get stuff done, through the “Do, Delegate, Dump” method. If you could do with an organizational reset, book a free consultation call via the link below and let’s see how I can add value to your journey. And if you’ve found value in my podcast then please leave a review on Apple or Spotify to help like-minded people discover it.
Energy Management Tool: https://www.amandaryanfear.com/energy-management-tool
Consultation call: http://www.amandaryanfear.com/consultation
The Mindset Gym - https://www.amandaryanfear.com/the-mindset-gym
Website - https://www.amandaryanfear.com/
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56 episodes