How to Have Better Relationships with Kiaundra Jackson

It's All Mental

Do you feel like it’s almost impossible to find that “one” to spend your life with? It can be overwhelming in this day and age and the pandemic is not helping things either. Whether you are in the dating game or looking to get into it, it’s oftentimes an overwhelming place.

In this episode, I sit down with Kiaundra Jackson who specializes in relationship therapy. We discuss setting clear standards from the get-go in a relationship and how to spot red flags and not sugar coat them. We also discuss the things that truly matter in a relationship and how to get past the shallow things that in the long run do not matter.

We talk about knowing who you are and knowing what season you are in and what specifically you are looking for in a relationship. Approaching it with this knowledge is so helpful to then determine whether you should even entertain someone. On the flip side of that, we talk about how often there are people we can easily discount for small reasons but who maybe we need to not shut the door on them.

--

Topics Discussed:

• Dealing with the fear of being alone forever.
• Why you should never settle in a relationship.
• The importance of knowing yourself in a relationship.
• Coming to the understanding of what really matters in a relationship.

--

Connect with us!

• Website: http://itsallmentalpodcast.com/
• Email: [e-mail]
• Blog: https://www.pamelasmithlpc.com/blog
• Instagram: https://www.instagram.com/itsALLMental_Podcast/
• Twitter: https://twitter.com/@itsAllMental2
• Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ
• Facebook: https://www.facebook.com/groups/495592024600893/

Connect with Kiaundra:

• Website: www.KiaundraJackson.com
• Book: https://kwcouplestherapy.com/hardworkorharmony/
• TikTok: https://www.tiktok.com/@kiaundrajackson_
• Speaker Courses: https://kiaundrajackson.thinkific.com/collections
• Twitter: https://twitter.com/kiaundrajackson
• Instagram: https://www.instagram.com/kiaundrajackson/
• Facebook: https://www.facebook.com/kiaundrajacksonlmft
• YouTube: https://www.youtube.com/channel/UCaruQnQ7TI041T0lbaJK_Ww

--

Subscribe to us on:

• iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773
• Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH
• Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental
• Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9
• Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu

--

Disclaimer

The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose.

If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.

Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.

Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content.

Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.

--

Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis Text: 741-741Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines