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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#65: The Period Podcast
Manage episode 271137117 series 1391019
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Oh boy, do we ever have a special episode in-store for this week! It's THE PERIOD PODCAST! And we are covering all things menstruation from painful PMS symptoms and junk food cravings to menophiliacs aka the dudes who literally have a fetish for period blood. Get your barf bags ready! But more importantly, we are digging into the science behind our monthly cycles to determine if we actually do need more calories when we're menstruating and if we should give into those chocolate cravings the days leading up to good ol' Aunt Flo's visit. Ladies, you definitely need to listen. And gentlemen, you probably shouldn't (unless you're a menophiliac of course.) ;)
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85 episodes
