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Content provided by Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mind, Body, and Solar Return

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Manage episode 335969678 series 3374594
Content provided by Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Host Jessica Lambert aka @Jessicavibez discusses the importance of creating balance before, during, and after your birthday celebration so that you can have the most enjoyable experience possible. The revolutionary system outlined in this episode is great for any major holiday or event and will help to:
- Manage expectations
- Reduce weight gain while allowing you to indulge in food, drink, and fun
- Help those who love you feel appreciated and want to give to you
- Help you enjoy a renewed beginning anytime you please, and especially after you Solar Return
- Bring joy to you no matter what your situation

You can not afford to miss this episode - it is transformative.
In the great words of @TredelTheComicGod this show will help you "get your life!"

★ Support this podcast on Patreon ★
  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 335969678 series 3374594
Content provided by Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Host Jessica Lambert aka @Jessicavibez discusses the importance of creating balance before, during, and after your birthday celebration so that you can have the most enjoyable experience possible. The revolutionary system outlined in this episode is great for any major holiday or event and will help to:
- Manage expectations
- Reduce weight gain while allowing you to indulge in food, drink, and fun
- Help those who love you feel appreciated and want to give to you
- Help you enjoy a renewed beginning anytime you please, and especially after you Solar Return
- Bring joy to you no matter what your situation

You can not afford to miss this episode - it is transformative.
In the great words of @TredelTheComicGod this show will help you "get your life!"

★ Support this podcast on Patreon ★
  continue reading

31 episodes

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