Artwork

Content provided by Joe Cannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Cannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Exercise After Rhabdo

6:46
 
Share
 

Manage episode 356997022 series 2794967
Content provided by Joe Cannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Cannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I received an email from someone who developed rhabdomyolysis after working out and was looking for some guidance on when to return to the gym. I did a video on this on my Youtube channel, and here is the audio of what I suggested.

Here is the video:

Order My Rhabdo Book

Rhabdomyolysis is a painful and serious side effect of exercise that you need to know about. Education is the best defense. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order it directly from me.

Purchase My Rhabdo Book

Order on Amazon

=========================

Connect with me:

Joe-Cannon.com

SupplementClarity.com

YouTube

About

I have an MS in exercise science and a BS in biology & chemistry. I’ve been helping people understand dietary supplements for over 20 years using an evidence-based approach and have written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

Disclaimer: Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your doctor for the best health advice for you. I participate in the Amazon Associates program.

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 356997022 series 2794967
Content provided by Joe Cannon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Cannon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I received an email from someone who developed rhabdomyolysis after working out and was looking for some guidance on when to return to the gym. I did a video on this on my Youtube channel, and here is the audio of what I suggested.

Here is the video:

Order My Rhabdo Book

Rhabdomyolysis is a painful and serious side effect of exercise that you need to know about. Education is the best defense. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order it directly from me.

Purchase My Rhabdo Book

Order on Amazon

=========================

Connect with me:

Joe-Cannon.com

SupplementClarity.com

YouTube

About

I have an MS in exercise science and a BS in biology & chemistry. I’ve been helping people understand dietary supplements for over 20 years using an evidence-based approach and have written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

Disclaimer: Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your doctor for the best health advice for you. I participate in the Amazon Associates program.

  continue reading

60 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide