I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#481 The Most Overlooked Component of Every Set, Why PubMed is Not Bookmarked on My Computer & More!
MP3•Episode home
Manage episode 430734732 series 2700858
Content provided by Joe DeFranco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeFranco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 4 listener questions: TOPICS INCLUDE: 1) The most overlooked component of each set (What we can all learn from Joe's 1989 training footage!) 2) Why PubMed is NOT bookmarked on Joe's computer 3) Strength Training vs Cardio - Which is better for Longevity? 4) Troubleshooting the band pull-apart (What to do when you've tried all the best cues, but your client only feels the exercise in their traps?) *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com
…
continue reading
- IMPORTANT LINKS
- STRONG Documentary
- Becoming Ronin - EP123 w/ Joe DeFranco
- Iron Business Blueprint
- BON CHARGE [code: JOED]
447 episodes
#481 The Most Overlooked Component of Every Set, Why PubMed is Not Bookmarked on My Computer & More!
MP3•Episode home
Manage episode 430734732 series 2700858
Content provided by Joe DeFranco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeFranco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 4 listener questions: TOPICS INCLUDE: 1) The most overlooked component of each set (What we can all learn from Joe's 1989 training footage!) 2) Why PubMed is NOT bookmarked on Joe's computer 3) Strength Training vs Cardio - Which is better for Longevity? 4) Troubleshooting the band pull-apart (What to do when you've tried all the best cues, but your client only feels the exercise in their traps?) *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com
…
continue reading
- IMPORTANT LINKS
- STRONG Documentary
- Becoming Ronin - EP123 w/ Joe DeFranco
- Iron Business Blueprint
- BON CHARGE [code: JOED]
447 episodes
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