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Shin Splints - Jamie Barnes

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Manage episode 418526180 series 2856394
Content provided by Pippa Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pippa Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.
In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes about shin splints what are they, how they occur and how to best mange them.
Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes. If you have loved listening today and looking forward to future episodes please subscribe, rate our show, share the podcast with your friends, work colleagues and families. So for now goodbye thank you for tuning in today and see you next week.
The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 418526180 series 2856394
Content provided by Pippa Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pippa Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.
In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes about shin splints what are they, how they occur and how to best mange them.
Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.
If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes. If you have loved listening today and looking forward to future episodes please subscribe, rate our show, share the podcast with your friends, work colleagues and families. So for now goodbye thank you for tuning in today and see you next week.
The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

  continue reading

54 episodes

All episodes

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