Go offline with the Player FM app!
#194 Kick Your ADHD…with Crossword Puzzles???
Manage episode 420727315 series 2686303
Are you ready for the very first guest interview on the Kick Some ADHD podcast? I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD and more!
Tune into this interview with Alan P. Brown to discover:
- What Alan considers are the 3 gifts that come from his ADHD
- The 3 important things that helped him kick his ADHD (including what ‘embrace your pace‘ means)
- Why the ‘Outlaw Brain’ is the ultimate pitfall to look out for
Highlights:
- “ADHD is a myth created by the media and you just need to do more crossword puzzles….what???“
- “I feel my ADHD is 90% gift, 10% curse.“
- “Be okay with imperfect consistency.”
Something new —> Want to view on Youtube? Click here!
About Alan P. Brown:
An ADHD coach and author, Alan P. Brown created of the award-winning ADD Crusher™ video program for ADHD teens/adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and two start-ups. A featured conference presenter internationally and a TEDx speaker, he’s the #1 best-selling author of Zen and the Art of Productivity. Get his eBook, “5 Things We’re Doing Every Day that Make Our ADHD Worse” at www.ADDCrusher.com and his special gift: Alan’s Formula for Focus2.
209 episodes
Manage episode 420727315 series 2686303
Are you ready for the very first guest interview on the Kick Some ADHD podcast? I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD and more!
Tune into this interview with Alan P. Brown to discover:
- What Alan considers are the 3 gifts that come from his ADHD
- The 3 important things that helped him kick his ADHD (including what ‘embrace your pace‘ means)
- Why the ‘Outlaw Brain’ is the ultimate pitfall to look out for
Highlights:
- “ADHD is a myth created by the media and you just need to do more crossword puzzles….what???“
- “I feel my ADHD is 90% gift, 10% curse.“
- “Be okay with imperfect consistency.”
Something new —> Want to view on Youtube? Click here!
About Alan P. Brown:
An ADHD coach and author, Alan P. Brown created of the award-winning ADD Crusher™ video program for ADHD teens/adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and two start-ups. A featured conference presenter internationally and a TEDx speaker, he’s the #1 best-selling author of Zen and the Art of Productivity. Get his eBook, “5 Things We’re Doing Every Day that Make Our ADHD Worse” at www.ADDCrusher.com and his special gift: Alan’s Formula for Focus2.
209 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.