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#195 Can You Reinvent ADHD?

 
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Manage episode 421925383 series 2686303
Content provided by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You work long hours (and sometimes over the weekend), forget appointments, lose things. You’re stressed out, disorganized, distracted. Often sick, always exhausted, never going to bed feeling successful. And you feel like this will never change.

So here’s my question: Is it possible to reinvent yourself when you have ADHD?

Is it possible to learn new skills and make changes in the way that you manage your ADHD?

Allow me to introduce you to one of my clients who recently graduated from private coaching.

“Emma” started coaching for all of the above reasons. And now?

Tune in to listen to how coaching has helped Emma and what she’s done to reinvent herself and live easier with ADHD!

Here are some tips on how YOU can also outsmart your ADHD and reinvent ADHD:

  continue reading

205 episodes

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#195 Can You Reinvent ADHD?

Kick Some ADHD

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Manage episode 421925383 series 2686303
Content provided by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You work long hours (and sometimes over the weekend), forget appointments, lose things. You’re stressed out, disorganized, distracted. Often sick, always exhausted, never going to bed feeling successful. And you feel like this will never change.

So here’s my question: Is it possible to reinvent yourself when you have ADHD?

Is it possible to learn new skills and make changes in the way that you manage your ADHD?

Allow me to introduce you to one of my clients who recently graduated from private coaching.

“Emma” started coaching for all of the above reasons. And now?

Tune in to listen to how coaching has helped Emma and what she’s done to reinvent herself and live easier with ADHD!

Here are some tips on how YOU can also outsmart your ADHD and reinvent ADHD:

  continue reading

205 episodes

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