Artwork

Content provided by Chelsea Mae Cullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Mae Cullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Holiday Weight Gain, New Year's Resolutions, and Making Your Goals STICK!

1:00:42
 
Share
 

Manage episode 391542764 series 2641672
Content provided by Chelsea Mae Cullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Mae Cullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s it going to take to stop the weight gain cycle again this year?

It’s going to mean radical responsibility to change and take action.

It’s going to require building core habits that don’t rely on willpower.

It’s going to mean you get comfortable picking yourself up after failure.

It’s going to mean tough conversations and a new identity.

It’s going to mean you become the person you’re destined to be.

Let’s do this.

📚 Join the FREE mini course to kickstart your weight loss 👇

https://fitwithplants.com/kickstarter-opt-in-page-page

📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://fitwithplants.com/schedule-your-call-6

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week

  continue reading

170 episodes

Artwork
iconShare
 
Manage episode 391542764 series 2641672
Content provided by Chelsea Mae Cullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Mae Cullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s it going to take to stop the weight gain cycle again this year?

It’s going to mean radical responsibility to change and take action.

It’s going to require building core habits that don’t rely on willpower.

It’s going to mean you get comfortable picking yourself up after failure.

It’s going to mean tough conversations and a new identity.

It’s going to mean you become the person you’re destined to be.

Let’s do this.

📚 Join the FREE mini course to kickstart your weight loss 👇

https://fitwithplants.com/kickstarter-opt-in-page-page

📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://fitwithplants.com/schedule-your-call-6

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week

  continue reading

170 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide