Go offline with the Player FM app!
Holiday Weight Gain, New Year's Resolutions, and Making Your Goals STICK!
Manage episode 391542764 series 2641672
What’s it going to take to stop the weight gain cycle again this year?
It’s going to mean radical responsibility to change and take action.
It’s going to require building core habits that don’t rely on willpower.
It’s going to mean you get comfortable picking yourself up after failure.
It’s going to mean tough conversations and a new identity.
It’s going to mean you become the person you’re destined to be.
Let’s do this.
📚 Join the FREE mini course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-page
📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://fitwithplants.com/schedule-your-call-6
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week
170 episodes
Manage episode 391542764 series 2641672
What’s it going to take to stop the weight gain cycle again this year?
It’s going to mean radical responsibility to change and take action.
It’s going to require building core habits that don’t rely on willpower.
It’s going to mean you get comfortable picking yourself up after failure.
It’s going to mean tough conversations and a new identity.
It’s going to mean you become the person you’re destined to be.
Let’s do this.
📚 Join the FREE mini course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-page
📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://fitwithplants.com/schedule-your-call-6
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week
170 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.