How To Trick Your Brain Into Doing Hard Things And Actually Liking It!

Lean With Plants

Content provided by Chelsea Mae Cullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Mae Cullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

26d ago 58:56

MP3•Episode home

Imagine if you could ‘self talk’ yourself into doing difficult things and actually enjoying them? Imagine being able to tell yourself, I’m going to achieve X, and then being able to follow through and doing it?

In this episode we’re going talk about how to do just that using the power of framing and reframing to tell yourself stories that propel to your goals while actually feeling GOOD about it.

Work smarter not harder right?

If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.

https://fitwithplants.com/schedule-your-call-6

📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week

172 episodes

#Fitness #Nutrition #Chelsea Mae Cullen #Weight Loss