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Leave Your EXCUSES After The Beep..."It gets worse before it gets better!"
Manage episode 376881563 series 3494740
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Have you ever started something new, maybe it was a new exercise regimen, a new meal plan idea, implemented a new savings plan or budget, or maybe you wanted to work on some healthy boundaries? How did it go for you? Were you successful? Did you run into any obstacles?
If your answer is no or not really, then this is an episode for you! These types of changes are going to cause you to feel feelings of discomfort, some of these might be physical or mental but they are both important and valid feelings. Listen in as we share why things will get worse before they get better and how to work your way through these changes to be successful with your goals!
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