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Stand Up For Yourself - How To Be More Assertive
Manage episode 431949931 series 3520089
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Do you want to stop being a pushover and stand up for yourself? What if the reason you struggle to be assertive has nothing to do with "weakness", but rather, it has to do with a distorted view of reality and a lack of self-respect?
Expect to learn:
The 3 Reasons We Struggle to Assert Ourselves:
1. The Fear of Rejection
2. You Don't Want To Be A "Bad Person"
3. Nihilism
Solution: The Assertiveness Toolbox
1. Build Awareness
2. Start Small
3. Clarify Your Vocabulary
4. Sub-Communication
5. Focus On Your Own Actions
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Video: https://youtu.be/w3zSMLWBszg
Inquiries:
hi@stevesima.com
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