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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Counsellor CPD- Training and Counselling Student Resources
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Answering your productivity and self-development questions every week.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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This show is about spirituality. My partner uses hypnosis to bring me into a healing Theta state where I can connect with my higher self. What ensues is an incredible conversation about higher realms, energy work, and ancient wisdom, as well as a slew of advice from celestial beings and practical meditations. Instagram for more insights https://www.instagram.com/thisismariyaofficial/ Telegram for exclusive content that I don't post anywhere else https://t.me/thisismariyaofficial YouTube http ...
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Expand your definition of work-life balance and re-imagine work. May the stories and sparks of my guests be a reminder that you're not alone in your struggles with exhaustion and that burnout, self-care, nourishing work, and serenity manifest differently for everyone. From these conversations I hope to inspire & empower you to take the uncomfortable actions needed to develop your own unique work-life blend. I'm your host Evelyn Pacitti - work life geek and engineer turned resiliency coach on ...
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You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
Dr. Katie Linder
You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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Bernhard Guenther and Laura Matsue explore various topics relating to spirituality, psychology, esotericism, self-work, embodiment, relationships, the occult and hyperdimensional realties as well as current events in light of the evolution of consciousness and the process of awakening in order to transcend the Matrix.
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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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Often, our society places much negativity toward "work". We use terms like "we "have" to go to work" and we are "free" from work on our weekends. It's like Fridays are the best day of the week and Mondays suck. It doesn't have to be that way.All in a Day's Work is a conversation with people who love their jobs. These are common, everyday jobs that many may not know exist and the people who not only perform these jobs well but love their work. We'll learn about their job, how they got to thei ...
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Hello my loves, welcome to the Soul Goddess Podcast! I am Aiswarya. A Mystic, Entrepreneur & Music Artist And on this podcast we talk about how to hack your reality to experience the best relationships you’ve ever had with yourself, with others and how to command, create and maintain your dream life effortlessly. The Soul Goddess podcast is a 10 min podcast released 3 times a week you can catch the video version on youtube. If you want to stay updated on the latest content make sure you subs ...
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work.
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Doing What Works is a nationally-syndicated radio talk show that helps you fix what you don't like about your life.
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The love of self podcast delve's into the emotional apsects of finding love for self. Please email me your thoughts at the loveofselfpodcast@gmail.com.
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Your host, Tim Melanson talks to self-employed, home based "Work @ Home RockStars" to learn their best tips and tricks to be successful.
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Simple reflections to help you be mindful at work, one minute at a time.
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Self-Improvement starts with Self-Awareness. Unless we understand and address the emotional root cause of our patterns, none of our efforts will result in lasting change. By understanding the true cause of our procrastination, our dating patterns, our insecurities, limiting beliefs, etc. We can finally take control of our lives and fulfill our potential. Contact: hi@stevesima.com Topics: Psychology, self-awareness, emotional intelligence, self-work, therapy, mindfulness, self-development
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A Podcast where we celebrate living life authentically and organically as ourselves. We're the ones who believe in creating our own paths and living our truths out loud. Join in on honest and open conversation about self-discovery and growth.
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Back to Work is an award winning talk show with Merlin Mann and Dan Benjamin discussing productivity, communication, work, barriers, constraints, tools, and more.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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We offer customized learning solutions for leaders and teams that value the importance of development and growth.
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Come tag along on this self-love exploration all while spiritually awakening! This podcast will talk about all things spiritual, conspiracy theories, and self-development through shadow work.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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You know that thing you've been thinking about doing? Why Not Now? Amy Jo Martin, a New York Times Best-Selling Author and Personal Branding pioneer, created this show because she believes the world will be a better place if more people ask themselves, "Why Not Now?". Each episode you'll hear from Amy Jo herself and a professional Why Notter - guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more - and learn how they answered the question then took actio ...
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The foundation of the Fire Inside Her Podcast is navigating life transitions with self care, authenticity, and wisdom in a supportive community. This community is a brave space to share stories of life transitions with authenticity, using our inner fire to light the way and self care as our loyal travel companion. Use the wisdom of leaders, warriors, courageous souls, and trailblazers on your journey to find purposeful balance and integration with life, love, and work. Free Self Care Audio a ...
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Hero In Progress explores emotional healing, shadow work and self empowerment through the Hero’s Journey. It’s holistic health from the inside out, where listeners learn how to rewrite self limiting narratives and apply the power of myths, stories and archetypes in order to lead a more fulfilling and purposeful life.
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Stories from brave people changing their own workscape by becoming Self unLimited. Hear individuals share their story with Helen Palmer, creator Self unLimited and Founder of Questo. A limited series of episodes released when we discover someone with a great story to tell.
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Join host Meera Hardin on Brown Girl Trending, the podcast exploring work situations, success stories, and career info for women of color. Gain inside knowledge from Meera and guests to navigate the workplace and find success on your own terms. Tune in for inspiration, motivation, and actionable advice. Subscribe now and redefine what it means to excel in your career as a person of color. Let's make a lasting impact together.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
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Welcome to the Evolve with Emily Show where we do a deep dive into all things personal development: life, mindset, spirituality, faith, fitness, health, wellness, & so much more. The Evolve community is full of individuals just like you, who are actively pursuing the highest version of themselves. Join us for an episode, and leave a review if you find it helpful!
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Raw, honest conversations for the entrepreneurial human with Certified Life Coach, Shirley Huang. Let’s create thriving success in your life, work, and relationships via harmony and joy. We’ll cover topics such as mindset, emotions, nervous system recalibration, energy, money, social justice… and so much more. What’s New: https://linktr.ee/daringliving
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A School Counselor's perspective on issues related to education, parenting, and self care
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A dad's perspective on everything from A to Z.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
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It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
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Spirit Writing: A Dialogue Beyond with Mahatma Starseed
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Sign up for the Free 25 Day Finally Feel Free Virtual Retreat Experience : https://www.soulgoddesslife.com/fff2024 Guest Links : Step into the ethereal realm of communication with the divine as Mahatma Starseed shares her profound journey into spirit writing in this captivating episode. "Spirit Writing: A Dialogue Beyond with Mahatma Starseed" take…
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7 Good Minutes: Extra - Once you start laughing you...
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In today's episode of 7 Good Minutes: Extra, we explore the transformative power of laughter through the quote, "Once you start laughing you start healing." Join us as we delve into how humor not only lifts our spirits but also promotes physical and emotional healing, enhancing our overall well-being. -=-=-=-=- Subscribe to this YouTube channel: ht…
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How to go from Boring to Extraordinary (ft. Codie Sanchez)
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Get 20% off + free shipping at manscaped.com using the promo code IDGAF Get a one-month trial of Shopify for just $1 at shopify.com/idgaf In an era where “quiet quitting” and “self-care” obsessions seem to be all the rage, there’s a huge opportunity to set yourself apart from everyone else—and it’s not as hard as you might think. Codie Sanchez set …
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Transcript (.docx) Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can…
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Send us a Text Message. Ep. 37 Being a woman. Which I love, I find it to be a golden super power. The ability to shape shift into being a soft woman or a hardened broad really allows me to get creative. But there is of course are downsides and things I'm sure all women hate about being a woman. Tune in for the crash course of what us women are cons…
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Wellbeing Wednesday: The Healing Power of Laughter
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In today's Wellbeing Wednesday segment of 7 Good Minutes, we explore "The Healing Power of Laughter." Join us as we delve into how laughter not only lifts your spirits but also brings a host of health benefits. Discover the science behind why laughter truly can be the best medicine, enhancing your mood, bolstering your immune system, and even reduc…
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Avoid last minute scrambling by looking ahead See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1924 | Harv Eker: “Don’t Believe the Thoughts You Think.”
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On today’s QOD, Harv Eker implores you to stop believing your programming. The disempowering thoughts that bubble up when you have a desire for something more are NOT TRUE! They’re made up. When you build the habit of not believing the negative thoughts you think, you’ll be free. Source: True Wealth Hosted by Sean Croxton Follow me on Instagram Fol…
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Unpacking the Intersection of Nutrition, Mental Health, and Addiction with Dr. David Wiss
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Dr. David Wiss shares his journey from being a trainer to becoming a registered dietitian and obtaining a doctorate in public health with a minor in health psychology. He specializes in bridging nutrition with mental health, focusing on nutritional psychiatry and psychology. The conversation delves into the importance of understanding ultra-process…
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Speaking Your Deepest Truth Will Set You Free with Melissa Jane
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In this episode, Emily interviews her dear friend and women's health and energetics coach, Melissa Jane. They delve into their experiences with a women's mastermind group that aims to elevate each member to their highest potential through personal and professional development. Melissa shares her transformative journey from pursuing law to embracing…
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14 Best Flowers to Grow in a Vegetable Garden
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Flowers can make your vegetable garden much more beautiful, productive, and fun! Here's my cheatsheet for the best flowers to add to your raised beds each growing season. Grab your 2024 Gardenary Planting Calendar for free at www.gardenary.com/podcast. Grab my books, Kitchen Garden Revival and Leaves, Roots & Fruit to help you grow more: https://sh…
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7 Good Minutes: Extra - Life throws challenges but...
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In today's episode of 7 Good Minutes: Extra, we delve into the empowering message: "Life throws challenges but with patience and resilience you can convert every challenge into a new opportunity to grow." Join us as we explore how embracing life's obstacles can pave the way for personal growth and transformation. -=-=-=-=- Subscribe to this YouTube…
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1
All in a Day's Work-Replay of most popular episode in a year of podcasts
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By Dean
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Episode 343: Transformative Health with Wade Lightheart: Biohacking, Bodybuilding, and Veganism
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Join us for an extraordinary episode of the Habits and Hustle podcast with Wade Lightheart, president of BioOptimizers, a former professional bodybuilder, and a biohacking enthusiast who defied his genetic limitations to build a champion's physique. In this episode, we dive deep into the world of biohacking, bodybuilding, and the transformative pow…
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Positive Problem-Solving: Turning Challenges into Opportunities
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In today’s episode of 7 Good Minutes, we dive into "Positive Problem-Solving: Turning Challenges into Opportunities." Discover how to shift your mindset and approach life's hurdles with optimism and innovation. Join us as we explore effective strategies for reframing obstacles, fostering resilience, and leveraging difficulties as catalysts for grow…
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Be careful when coordinating shifting schedules See omnystudio.com/listener for privacy information.By iHeartPodcasts
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When someone I admire started a podcast and admitted how much he had to learn, I guessed he wasn’t alone. We tap our producer, Darrell Anderson, for suggestions in this edition of Doing What Works. Darrell hosts a farm show that airs on 240 radio stations across the country, and he’s known for his impeccable editing. Even if you aren’t in the broad…
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1923 | Bob Proctor: “Make Sure You Know What You Want, Because You’re Gonna Get It.”
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On today’s episode, Bob Proctor shares 3 of his 8 basic principles for living the life you want to live. Source: The Ultimate Bob Proctor Library: The Legendary Personal Development Philosopher, Speaker, and Teacher Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on InstagramBy Sean Croxton, Bob Proctor
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WHR 3.170: Digital Age Parenting and Business Mentorship with Hillary D. Simpson
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In the latest podcast episode, Tim dives deep into parenting with Hillary Simpson, a renowned parent success coach from HGS Enterprises. They talk about the dual role of technology as a tool for advancement and a potential pitfall. They discuss parents' critical responsibility in setting unyielding boundaries and the profound impact of learning to …
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It's a tough job market and economy. It can be easy to feel jealousy or hatred when other people achieve things we don't. But these emotions and thoughts aren't energizing. They sap our happiness. Instead, choose to be happy for others.By Mindfulness Minute
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7 Good Minutes: Extra - Patience is the road to...
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In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the saying, "Patience is the road to wisdom." Join us as we explore how embracing patience can lead us down the path to deeper understanding and insight, transforming our approach to life and personal growth. -=-=-=-=- Subscribe to this YouTube channel: https://7goodm…
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1
Everything You Need to Know About Therapy
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In this mega-episode, clinical psychologist Dr. Rick Hanson and Forrest Hanson explore everything you need to know about therapy. They share how you can get more from therapy, finding the approach that’s right for you, and some perspectives on why therapy is so expensive. They then run through the five major schools of Western psychotherapy before …
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Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)
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When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing what’s best for you? Whether you are a parent or a child, healthy communication is one of the most important aspects of an intentional relationship with your family. Today’s guest, Ebony Roberts, is …
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Bill Perkins: I’m Planning to Die with Zero Dollars in the Bank and You Should Too | E288
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Bill Perkins showed up at the New York Mercantile Exchange every day until he got a job as an assistant peon. He started with a salary below $16,000 per year and drove a limo in the evenings to make ends meet. Yet, he dedicated his nights to reading books on trading, the oil market, and options. Through unwavering determination, he became a million…
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The Strange Intelligence of Plants & Why Restaurants Seem So Expensive
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If you ever feel down, anxious or get that sense of doom, you might want to take some Tylenol. You are probably wondering how in the world that could help. Well, it can, and this episode begins with an explanation as to why. https://www.livescience.com/28770-tylenol-eases-existential-dread.html Do plants have intelligence? It seems unlikely. After …
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Mindful Monday: Cultivating Patience in a Fast-Paced World
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In today's Mindful Monday segment of 7 Good Minutes, we delve into "Cultivating Patience in a Fast-Paced World." Discover the art of embracing patience as a virtue in today's rapid environment, where instant gratification is the norm. Join us as we explore strategies for developing patience, understanding its benefits, and learning how it can lead …
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Dealing with Overwhelm, Tips to think about
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Overwhelm letting people know its ok to feel like this. It also helps to remember that feeling overwhelmed doesn’t have to last. We talk about Hormones and triggers That its a feeling not an identity. Tina helps us imagine the planets in our solar system and Kate reminds us of grounding ourselves, mindfulness and other things to think about. Suppor…
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Today’s episode is a wake-up call. The reality is that time is passing you by. If you want to live a more meaningful, successful, and happy life, you need to get serious about the amount of time you have with your loved ones, because it’s limited. And unfortunately, today’s topic is something that is often not realized until it’s too late in life. …
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Think about what you'd like to discuss with friends and family See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1922 | Michael Wickett: “There’s Almost Nothing that We Cannot Come Back From.”
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On today’s QOD, Michael Wickett shares the incredible comeback story of actor Charles Dutton. No matter what you’ve been through, you can come back from it. Especially if you’re willing to take responsibility for changing the things you don’t like. And you never give up. Source: Goals: The Ultimate Tool for Life Transformation Hosted by Sean Croxto…
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What is “Time-Based Productivity”, and how can you apply it to your daily work? That’s the question I am answering this week. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Mastering Your Digital Notes Organisation Course. Take The NEW COD Course…
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Enhancing Mental Health Through Plant-Based Nutrition
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In this episode, I'll delve into the intricate connection between mental health and nutrition, emphasizing how your diet can profoundly affect your mood, cognitive function, and overall psychological well-being. I'll share a compelling story about a patient with schizophrenia whose symptoms remarkably improved on a whole food plant-based diet. Thro…
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7 Good Minutes: Extra - How lovely is the silence of...
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In today's episode of 7 Good Minutes: Extra, we delve into the serene wisdom of the saying, "How lovely is the silence of growing things," exploring its profound implications on growth and tranquility in our lives. Join us as we uncover the beauty and strength found in silent transformation. -=-=-=-=- Subscribe to this YouTube channel: https://7goo…
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In this special episode of Brown Girl Trending, host Meera Hardin delves into the vital topic of mental health during Mental Health Month. Join her as she shares her personal journey with mental health, exploring its intersection with career success and familial connections. From breaking the stigma surrounding mental health in communities of color…
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Monu(mental): The post-traumatic growth of beating cancer
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Welcome to Season Six of Inner Warmup! In today’s episode, Taylor and guest Mallory Contois come together to discuss the life-changing impact an illness has on someone. Mallory dives into how she navigated her diagnosis at the peak of her career, the support she received, and how cancer transformed the way she showed up in her personal life and car…
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In today’s episode of 7 Good Minutes, we explore "Sunday Serenity: Mindfulness in Gardening." Discover the peaceful harmony of combining mindfulness with the nurturing act of gardening. Join us as we delve into how tending to plants can be a meditative practice that grounds you in the present moment, connects you with nature, and cultivates a sense…
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Conquer procrastination by breaking a big goal into small chunks See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Let me tell you about a couple situation that happened to me past couple days and what I did about them. Also, some funny situation with my wife and me today. Jobeth: https://www.instagram.com/jobethonthejourney?igsh=b3J6czVzdDc1aW8y Beckett Johnson: https://www.instagram.com/beckettjohnsonco?igsh=MXVnaGpsdG0wajU2NA== Coffee Shop: https://www.insta…
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Unlocking Longevity: 3 Key Factors for a Healthier Life
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In this episode, I'll be sharing three key elements I believe are crucial for improving longevity: VO2 max (maximal oxygen intake), leg strength, and grip strength. These physical aspects are closely linked to increasing lifespan and enhancing quality of life, something I'm quite passionate about. I can't stress enough the importance of simplicity …
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In today's episode of 7 Good Minutes: Extra, we explore the essence of creativity through the lens of the quote, "Creativity is simply connecting new dots in new ways." Join us as we uncover how this concept can revolutionize our thinking and lead to innovative solutions in everyday life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodmi…
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In this thought-provoking video, Teal Swan challenges the widely accepted notion that you must love yourself first before finding someone who loves you. She deconstructs this belief, offering a fresh perspective on self-love and its role in relationships.
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Why Misperception is So Common & Animal Superpowers We Might Have - SYSK Choice
48:21
48:21
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It feels natural to hold a grudge when someone betrays you or upsets you. After all, you are the injured party, so you are entitled to hang on to that grudge -right? Maybe. However, there are excellent reasons to let go of that grudge. This episode begins with an explanation of those reasons plus an interesting quote about grudges to drives the poi…
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151
The Role of Mindfulness in Enhancing Creativity
3:58
3:58
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In today’s episode of 7 Good Minutes, we delve into "The Role of Mindfulness in Enhancing Creativity." Uncover how the practice of mindfulness can unlock your creative potential and inspire innovation. Join us as we explore the connection between a mindful state and the ability to think outside the box, solve problems creatively, and express onesel…
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The case for just getting it over with See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How My Patients Lost Up to 350 Pounds: Inspiring Weight Loss Stories
14:37
14:37
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In this episode, the Dr. Laurie Marbas discusses weight loss and the long-term sustainability of different approaches. She highlights the challenges of relying on medications to suppress appetite, emphasizing the importance of addressing the root cause and mental aspects of weight loss for a healthy mindset and long-term success. Dr. Marbas shares …
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201
7 Good Minutes: Extra - Nature does not hurry, yet...
1:55
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In this episode of 7 Good Minutes: Extra, we delve into the serene wisdom of the quote, "Nature does not hurry, yet everything is accomplished." Discover how embracing life’s natural rhythm can lead to fulfillment and success without the rush. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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