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Lessons Learned from Season One
Manage episode 361330081 series 3469316
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In this episode we do a check-in and debrief about how we think our experiment is going.
a.k.a: our regrets about sharing our regrets!
Shadoe has regrets about the production and marketing of the podcast.
Victoria regrets overpreparing before publishing.
Other highlights include:
- At 18:31, Victoria explains the six emotional needs (certainty, variety, growth, to feel important, to feel loved, to be of service) and how blocking compliments impacts these needs.
- At 32:30, we have a spirited conversation about expecting guests to take off their shoes.
- At 48:10, we discuss the habit of starting meetings with a 'cause for applause' and the benefits of celebrating small wins.
As always, we end with our 3 breaths of letting go.
Stay tuned for Season 2 . . .
Thank you for listening!
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