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Defying Convention: Reversing Insulin Resistance & Heart Disease, with Andrea Nicholson
Manage episode 427984401 series 3569889
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In this episode, join hosts Kate McDowell and Amanda Golightly as they sit down with the inspiring Andrea Nicholson, a board-certified holistic nutritionist and former crime scene investigator turned "insulin investigator."
Andrea shares her personal health journey, from facing early stages of insulin resistance to reversing it through dietary changes, exercise, and lifestyle modifications. She delves into the importance of assessing real food, proper eating schedules, and strategic supplements to get the body working appropriately and reduce dependency on medications. Through insightful success stories and eye-opening revelations, this episode empowers listeners to take control of their health, embrace personal choice in health decisions, and explore alternative options beyond conventional medicine.
Tune in to gain valuable insights and practical advice for navigating your own health journey.
Timestamped Overview:
00:00 Adopted due to family's heart disease history.
03:48 Health decline led to discovery of functional medicine.
08:35 Slow transition from plant-based to carnivore diet.
11:10 Scientific background and investigative skills shaped decision-making.
13:17 Self-empowerment in healthcare and hope for improvement.
17:52 Insulin plays key role in weight issues.
21:34 Baseline markers high, working on healthier levels.
24:41 Some clients choose antibiotics over herbal protocol.
28:06 Lab reports from GPs lack vital data.
32:54 Raising awareness about holistic health through education.
35:17 Questioning medical advice can be empowering.
38:26 Patience is key for holistic health changes.
40:26 Spread knowledge, empower for healthier lives, subscribe.
Resources:
To learn more about Andrea Nicholson, check out her website - https://healthylifewithandrea.com/ where you will find her podcast, be able to book a free consultation, and join the Functional Health Investigators Exclusive email list.
Guests can also learn about Andrea's 1:1 services and book a complimentary call to learn how the Metabolic Mastery Map can work for them.
Contact Kate & Amanda at Aligned Natural Health
Book a FREE discovery call - click HERE
website - https://www.alignednaturalhealth.com/
Instagram - https://www.instagram.com/alignednaturalhealth/
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.
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