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Ep. 35 - From Medication to Natural Remedies: A Personal Transformation
Manage episode 414044568 series 3569889
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On this episode of Limitless Health, Kate and Amanda dig into some common beliefs that can hold us back in our journey to better health.
Have you ever questioned medical advice that wasn't working for you?
Kate and Amanda share some experiences they'd had, and heard from clients as well, with past beliefs and finding that exploring different options has actually often the missing piece to overcoming health challenges.
Kate shares about following all of her doctors advice for years, but instead of getting better, she was getting sicker and sicker... She eventually discovered the power of nutrition and alternative methods in working to get rid of her MS symptoms, rather than just suppressing them.
This episode explores the idea that our upbringing and personal health experiences can influence our beliefs in conventional medicine and the authority of doctors.
Through her own experience, Kate learned that questioning medical advice when it's not working and seeking alternative solutions can lead to better health outcomes.
The importance of listening to the body's messages and signals for better health is also emphasized.
Timestamp:
00:00:51 Beliefs shape behavior; question authority when needed.
00:06:09 Medicine sometimes necessary, but not always helpful.
00:10:30 Over-the-counter meds can harm your body.
00:14:36 Suppressing symptoms prevents body from healing.
00:16:33 Listen to your body's signals for health.
00:20:27 Diagnosis is not the end; explore alternatives.
00:26:20 Stopped medication, doctor questioned authority, embraced diet.
00:32:10 Medicine not helping, turned to alternatives.
00:35:41 Journey shared with powerful message and tips.
For more information or to learn how you can work with us, check out our website:
Aligned Natural Health - https://www.alignednaturalhealth.com
Follow Amanda & Kate on Instagram for more:
Amanda Golightly - @amandagolightlycoaching
Kate McDowell - @kate.mcdowell.wellness
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.
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