Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Will I ever be enough? - Welcome to the mess #13
Manage episode 332403474 series 3364690
Content provided by Nina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello people, what's UP?
Today's episode is about the entire movement of self-optimization and how it's a dangerous though to think, the way you are right now is not enough.
The "only when I reach this I am okay/smart/complete/.." attitude is not healthy and will always leave you frustrated, feeling incomplete and unfulfilled.
We can push us without telling us, we're not good enough and in this episode I would like to tell you why I believe, that is the right way to go!
Here is the book I mentioned in the further material section "12 rules for life" by Jordan Peterson: https://www.amazon.de/12-Rules-Life-Antidote-Chaos/dp/0141988517/ref=nosim?tag=littlehappy00-21
So let's stop comparing ourselves. Have fun listening.
Lotsa love, Nina.
41 episodes
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Manage episode 332403474 series 3364690
Content provided by Nina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello people, what's UP?
Today's episode is about the entire movement of self-optimization and how it's a dangerous though to think, the way you are right now is not enough.
The "only when I reach this I am okay/smart/complete/.." attitude is not healthy and will always leave you frustrated, feeling incomplete and unfulfilled.
We can push us without telling us, we're not good enough and in this episode I would like to tell you why I believe, that is the right way to go!
Here is the book I mentioned in the further material section "12 rules for life" by Jordan Peterson: https://www.amazon.de/12-Rules-Life-Antidote-Chaos/dp/0141988517/ref=nosim?tag=littlehappy00-21
So let's stop comparing ourselves. Have fun listening.
Lotsa love, Nina.
41 episodes
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Similar to littlehappymess
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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…
continue reading
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continue reading
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