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95. The Truth (And Lies) About Wellness and Fitness Culture w/ Emily Contois
Manage episode 422052580 series 3422001
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What do we NOT know about the wellness & fitness culture?
Turns out... a LOT.
Today, we're joined by author and associate Professor of Media Studies at the University of Tulsa, Emily Contois, to talk the practices, mindsets and behaviours encouraged by wellness & fitness culture that can be contributing to an unhealthy relationship with health, food, exercise and our bodies.
Connect with Emily Contois
Website: https://emilycontois.com/
Socials: @emilycontois on Instagram, X, and Facebook
RESOURCES
- APPLY for the Food Freedom Academy Group Coaching Program HERE
- Register for my FREE Mindful Eating Challenge
- Connect with Sabrina on Instagram @sabrina.magnan.health
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