Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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8 Steps to Battle the Common Cold with Oxygen
MP3•Episode home
Manage episode 219572677 series 2097876
Content provided by Mark Squibb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Squibb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tune-in to listen to our 8-step ColdO2 protocol and learn how you can avoid getting the common cold in the cooler-weather seasons!
LiveO2 ColdO2 Protocol:
- 1 teaspoon tri-salts
- 2g buffered Vitamin C
- Hot green tea (optional)
- LiveO2 Whole Body Flush protocol (in sweats & headcover)
- Hot toddy or Cinnamon Twig & Ginger tea with honey (optional)
- Warm bath with 2 cups Epsom salt
- Electrolytes
- Warm sleep
Resiliency version (before you get sick)
- Vitamin D-3 and Vitamin C
- LiveO2 every 3 days
- Warm nourishing foods (tea, chai, ginger, garlic & cinnamon) to generate internal heat
19 episodes
MP3•Episode home
Manage episode 219572677 series 2097876
Content provided by Mark Squibb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Squibb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tune-in to listen to our 8-step ColdO2 protocol and learn how you can avoid getting the common cold in the cooler-weather seasons!
LiveO2 ColdO2 Protocol:
- 1 teaspoon tri-salts
- 2g buffered Vitamin C
- Hot green tea (optional)
- LiveO2 Whole Body Flush protocol (in sweats & headcover)
- Hot toddy or Cinnamon Twig & Ginger tea with honey (optional)
- Warm bath with 2 cups Epsom salt
- Electrolytes
- Warm sleep
Resiliency version (before you get sick)
- Vitamin D-3 and Vitamin C
- LiveO2 every 3 days
- Warm nourishing foods (tea, chai, ginger, garlic & cinnamon) to generate internal heat
19 episodes
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