Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Redefining Power, Strength & Force with Pneumatic Training
Manage episode 212183055 series 2097876
Content provided by Mark Squibb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Squibb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Scott Stapleton is a veteran in the fitness industry and with over 30 years (!) of experience, he’s seen it all when it comes to athletic training.
Though Scott is a gym owner (see our LiveO2 Site launch at his facility here), he’s not sold on “pumping iron”.
With Keiser, Scott prefers to train athletes with air, not iron.
That’s right! Scott trains high performers with compressed air and today’s podcast is all about it.
In this podcast episode, Scott and Tom discuss athletic training with pneumatics. They get into:
- The mechanical advantage (muscle-wise) athletes gain with compressed air
- What running at a 45 degree angle (the Keiser Air 300Runner) can do
- Building anaerobic endurance for any sport
And a call for a guinea pig in a LiveO2 Adaptive Contrast™ + Air 300Runner training session!
19 episodes
Share
Manage episode 212183055 series 2097876
Content provided by Mark Squibb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Squibb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Scott Stapleton is a veteran in the fitness industry and with over 30 years (!) of experience, he’s seen it all when it comes to athletic training.
Though Scott is a gym owner (see our LiveO2 Site launch at his facility here), he’s not sold on “pumping iron”.
With Keiser, Scott prefers to train athletes with air, not iron.
That’s right! Scott trains high performers with compressed air and today’s podcast is all about it.
In this podcast episode, Scott and Tom discuss athletic training with pneumatics. They get into:
- The mechanical advantage (muscle-wise) athletes gain with compressed air
- What running at a 45 degree angle (the Keiser Air 300Runner) can do
- Building anaerobic endurance for any sport
And a call for a guinea pig in a LiveO2 Adaptive Contrast™ + Air 300Runner training session!
19 episodes
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Similar to LiveO2 for the People
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
…
continue reading
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