Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Tips for Starting Your Own LiveO2 Studio or Site
Manage episode 216161092 series 2097876
Content provided by Mark Squibb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Squibb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
LiveO2 Director of Customer Success, Annette Young, met our founder and CEO in a hot tub.
After that moment, the LiveO2 studio model was born!
Annette launched the very first LiveO2 studio and in this podcast episode, we're interviewing her to learn:
- What Annette and Mark discovered in a hot tub in Florida
- How the first ever LiveO2 studio was staffed and ran 1,190 demos in one month!
- Finding a successful approach to training others
- Why music could be a crucial component of your studio/site
- What the primary driver is for our most successful LiveO2 sites (...and how to apply to become one!)
- What Annette's personal prescription for health is.
Check out the full episode here:
Links mentioned in this episode
First, here's the music Annette references that she used in her "attitude-free" zone.
Secondly, here is a video our CEO and founder, Mark Squibb, put together using a "plumbing comparison" to illustrate how Oxygen Multi-step Training works.
19 episodes
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Manage episode 216161092 series 2097876
Content provided by Mark Squibb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Squibb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
LiveO2 Director of Customer Success, Annette Young, met our founder and CEO in a hot tub.
After that moment, the LiveO2 studio model was born!
Annette launched the very first LiveO2 studio and in this podcast episode, we're interviewing her to learn:
- What Annette and Mark discovered in a hot tub in Florida
- How the first ever LiveO2 studio was staffed and ran 1,190 demos in one month!
- Finding a successful approach to training others
- Why music could be a crucial component of your studio/site
- What the primary driver is for our most successful LiveO2 sites (...and how to apply to become one!)
- What Annette's personal prescription for health is.
Check out the full episode here:
Links mentioned in this episode
First, here's the music Annette references that she used in her "attitude-free" zone.
Secondly, here is a video our CEO and founder, Mark Squibb, put together using a "plumbing comparison" to illustrate how Oxygen Multi-step Training works.
19 episodes
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Similar to LiveO2 for the People
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
…
continue reading
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