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EP 271 — Daniel and Viktor Gustafsson: Gyms of the Future

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Manage episode 389004390 series 2471556
Content provided by Paul Chek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Chek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever been to a holistic gym?

Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.
Learn more about the work Daniel and Viktor do via social media on Instagram.
For Living 4D listeners: Through the end of 2023, save 10 percent on the range of services Daniel and Viktor provide at this website merely by mentioning that you heard about it on Living 4D!
Timestamps

  • Fasting was the first step Daniel and Viktor took toward more holistic approaches. (4:32)
  • Why are gyms so important? (20:54)
  • Real resistance. (38:34)
  • Does every gym have exactly one kettlebell? (44:50)
  • A history of the American gym industry. (1:01:44)
  • “Energy from people is our currency.” (1:27:58)
  • The foundations of tai chi. (1:32:50)
  • “We should call them a wallet instead of a client.” (1:54:25)
  • Does your gym have a restaurant that serves organ meats? (2:12:49)
  • Tips to help you choose a good gym. (2:24:30)

Resources

Thanks to our awesome sponsors:
Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition
Wild Pastures
We may earn commissions from qualifying purchases using affiliate links.

  continue reading

Chapters

1. Intro (00:00:00)

2. Fasting was the first step Daniel and Viktor took toward more holistic approaches. (00:04:32)

3. Why are gyms so important? (00:20:54)

4. Wild Pastures (00:27:16)

5. Real resistance. (00:38:34)

6. Does every gym have exactly one kettlebell? (00:44:50)

7. Organifi (00:53:54)

8. A history of the American gym industry. (01:01:44)

9. CHEK Institute (01:21:55)

10. “Energy from people is our currency.” (01:27:58)

11. The foundations of tai chi. (01:32:50)

12. Paleovalley (01:46:58)

13. “We should call them a wallet instead of a client.” (01:54:25)

14. BiOptimizers (02:11:04)

15. Does your gym have a restaurant that serves organ meats? (02:12:49)

16. Tips to help you choose a good gym. (02:24:30)

297 episodes

Artwork
iconShare
 
Manage episode 389004390 series 2471556
Content provided by Paul Chek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Chek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever been to a holistic gym?

Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.
Learn more about the work Daniel and Viktor do via social media on Instagram.
For Living 4D listeners: Through the end of 2023, save 10 percent on the range of services Daniel and Viktor provide at this website merely by mentioning that you heard about it on Living 4D!
Timestamps

  • Fasting was the first step Daniel and Viktor took toward more holistic approaches. (4:32)
  • Why are gyms so important? (20:54)
  • Real resistance. (38:34)
  • Does every gym have exactly one kettlebell? (44:50)
  • A history of the American gym industry. (1:01:44)
  • “Energy from people is our currency.” (1:27:58)
  • The foundations of tai chi. (1:32:50)
  • “We should call them a wallet instead of a client.” (1:54:25)
  • Does your gym have a restaurant that serves organ meats? (2:12:49)
  • Tips to help you choose a good gym. (2:24:30)

Resources

Thanks to our awesome sponsors:
Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition
Wild Pastures
We may earn commissions from qualifying purchases using affiliate links.

  continue reading

Chapters

1. Intro (00:00:00)

2. Fasting was the first step Daniel and Viktor took toward more holistic approaches. (00:04:32)

3. Why are gyms so important? (00:20:54)

4. Wild Pastures (00:27:16)

5. Real resistance. (00:38:34)

6. Does every gym have exactly one kettlebell? (00:44:50)

7. Organifi (00:53:54)

8. A history of the American gym industry. (01:01:44)

9. CHEK Institute (01:21:55)

10. “Energy from people is our currency.” (01:27:58)

11. The foundations of tai chi. (01:32:50)

12. Paleovalley (01:46:58)

13. “We should call them a wallet instead of a client.” (01:54:25)

14. BiOptimizers (02:11:04)

15. Does your gym have a restaurant that serves organ meats? (02:12:49)

16. Tips to help you choose a good gym. (02:24:30)

297 episodes

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