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Webinar Highlights: Overcoming MS with ‘talkhealth’ and Dr Jonathan White | S6E15

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Manage episode 431640711 series 3561185
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we’re sharing highlights from a ‘talkhealth’ webinar: ‘TH+ Expert Webinar with Dr Jonathan White: Overcoming MS’. In the webinar, Overcoming MS medical advisor, Dr Jonathan White speaks about the evidence and benefits of the Program, his personal MS journey and making healthy changes for life. ‘talkhealth’ is a patient-centric online health community based in the UK, that provides a full range of support services.

Topics and timestamps:

02:25 Intro: Jonathan’s MS diagnosis and Overcoming MS journey.

09:27 The importance of a compassionate diagnosis.

10:14 Finding hope with an MS diagnosis with a healthy lifestyle.

11:29 An overview of the Program.

12:35 How Overcoming MS can prevent other conditions.

13:14 The history of the Overcoming MS charity.

16:27 Connecting through Overcoming MS Circles.

18:39 The research behind the Overcoming MS Program.

22:41 The benefits of physical activity for people with MS.

24:53 Mindfulness and mental health.

28:21 Disease-modifying drugs for MS.

32:14 Preventing MS in family members.

39:24 How to change your life, for life.

42:13 The increase in plant-based options at stores and restaurants.

More info and links: Follow us on social media: Don’t miss out: 

Subscribe to this podcast and never miss an episode. You can catch any episode of Living Well with MS here or on your favourite podcast listening app. If you like Living Well with MS, please leave a 5-star review on Apple Podcasts or wherever you tune into the show. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.

Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.

If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 431640711 series 3561185
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we’re sharing highlights from a ‘talkhealth’ webinar: ‘TH+ Expert Webinar with Dr Jonathan White: Overcoming MS’. In the webinar, Overcoming MS medical advisor, Dr Jonathan White speaks about the evidence and benefits of the Program, his personal MS journey and making healthy changes for life. ‘talkhealth’ is a patient-centric online health community based in the UK, that provides a full range of support services.

Topics and timestamps:

02:25 Intro: Jonathan’s MS diagnosis and Overcoming MS journey.

09:27 The importance of a compassionate diagnosis.

10:14 Finding hope with an MS diagnosis with a healthy lifestyle.

11:29 An overview of the Program.

12:35 How Overcoming MS can prevent other conditions.

13:14 The history of the Overcoming MS charity.

16:27 Connecting through Overcoming MS Circles.

18:39 The research behind the Overcoming MS Program.

22:41 The benefits of physical activity for people with MS.

24:53 Mindfulness and mental health.

28:21 Disease-modifying drugs for MS.

32:14 Preventing MS in family members.

39:24 How to change your life, for life.

42:13 The increase in plant-based options at stores and restaurants.

More info and links: Follow us on social media: Don’t miss out: 

Subscribe to this podcast and never miss an episode. You can catch any episode of Living Well with MS here or on your favourite podcast listening app. If you like Living Well with MS, please leave a 5-star review on Apple Podcasts or wherever you tune into the show. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.

Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.

If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.

  continue reading

100 episodes

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