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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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Welcome to the Overcoming MS | Living Well with MS podcast. In each episode, your host Geoff Allix will explore a different aspect of the OMS 7-Step Recovery Program in greater depth. New episodes will be published monthly, and will feature informative and inspiring interviews with scientists, fitness specialists, diet experts, stress reduction professionals and OMSers themselves.
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This podcast was created to motivate, uplift and inspire. We will use some biblical text and discuss real life principles on how the Bible can be used as our life coach. Messages and resources will be shared to help you stay focused throughout the day. We all have a purpose and my purpose is to encourage, motivate and inspire you to become a better version of yourself.
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"Defying Despair: A Journey to Wellness" is a compelling and uplifting podcast that chronicles the remarkable stories of individuals who have faced profound challenges, including adversity, illness, and personal struggles. Hosted by Adam May, MS, LPC, who is no stranger to overcoming life's trials, this podcast delves into the depths of hardship and emerges with stories of courage, resilience, and ultimate triumph.
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Nourished & Free: The Podcast

Michelle Yates, MS, RD, LMNT

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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (including nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we s ...
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M3: Movement, Mindset, and Medicine

Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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A podcast by Sportin' MS, a charity seeking to remove the stigma around Multiple Sclerosis, helping support the mental and emotional wellbeing of those with MS and their loved ones. On the Thrivin' through MS podcast, the charity's outgoing founder Antoinette Bunyan draws on her Caribbean roots & love for dancing to inject some energy, passion and candour into the topic of MS. She sits down with a range of guests, including those who have been diagnosed with MS as well as thought leaders in ...
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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org
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Return to Performance Podcast

Return to Performance Podcast

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Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.
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The New Mind Creator

Maurice Flournoy, MS, LMHC

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This podcast will give listeners insight about their subconscious mind & ways to influence it. I’m a motivational speaker, licensed mental health therapist & author. Support this podcast: https://podcasters.spotify.com/pod/show/new-mind-creator/support
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Are you ready to end the war with food, discover total confidence in your body, AND achieve your health goals? If your answer is “yes” but you’re a tad skeptical, then you’re in the exact right place. A rising leader in the industry, Beth Basham MS, RD is a Registered Dietitian, Certified Intuitive Eating Counselor, and Liberated Body Coach. Beth helps women bridge food freedom with optimal health using principles of intuitive eating, emotional mastery, functional medicine, neuroscience, and ...
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Presenting Sar utha ke jiyo Tales: Our new video podcast series that celebrates inspiring stories of resilience and pride. Life can be uncertain at times and throw challenges that can put one’s plans off-track. But deep inside, we all have a strong spirit to bounce back and win over any challenges that come our way. In this video podcast series, we discover stories of unsung heroes from different walks of life as they talk about their journeys of achieving life goals, overcoming challenges a ...
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Join Ann as she shares powerful strategies and inspiring stories to help you boost your resilience through effective communication, unwavering confidence, and meaningful connections. Ann is an expert in applied behavior analysis and positive neuroplasticity, and she will show you how to leverage these powerful techniques to overcome your negativity bias, let go of your fears, and trust yourself fully. With Ann's guidance, you will transform your mind into a safe and empowering space where yo ...
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Welcome to RightOffTrack on Entrepreneurship, Connection and Purpose. We’re all about hitting the play button ▶️ on life’s biggest adventures. I’m Anya Smith, a genuine entrepreneur with a fresh mission and a story I’m sharing with you—no filters, just real life. After swapping my career at Meta and my academic background for the rollercoaster of entrepreneurship, RightOffTrack has become our shared space for diving into what it really means to carve out your own path. This year, I’m fully e ...
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Your host, Maggie Kavanaugh, speaker, coach, entrepreneur, co-founder of Moving Forward Ministries TN and Liberty Through Christ. Maggie inspires her audiences to move forward to live life whole, spirit, soul, and body. Maggie has overcome a destructive past, illness, and abuse. After turning her life over to Jesus, she went from surviving to thriving. Maggie found keys that opened the doors to her best life. Now she shares others' stories of overcoming. Each guest on the show shares a key w ...
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I'm Fine

Jean Campbell

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Hosted by supermodel and chronic pain advocate Jean Campbell, I'm Fine aims to redefine the narrative of pain in a culture where "I'm fine" often masks the reality of living with pain. By sharing personal stories, mind-body techniques, and practical solutions, the podcast seeks to help listeners move beyond pain and discover possibilities, positivity, and productivity.
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Resilience Mindset

Justine Martin Queen Of Resilience

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Resilience Mindset podcast is a weekly podcast series by the Queen Of Resilience, Justine Martin interviews guests on; stories of overcoming adversity, building inner strength and how do you get back up when kicked down so hard?The interviews are raw, honest and open ... Justine’s natural vibrancy and vivacious personality allows her to connect seamlessly with her guests.
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Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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LeadTalk

Dr. Gerald Amandu and Ms. Shilpa Joshi

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If you're searching for a show that focuses on leadership development, dominating your niche as a high-impact coach and consultant, and achieving overall business success, then look no further than LeadTalk Podcast. Join Dr. Gerald Amandu, a Transformational leadership Mentor, Business Advisor, and Master Coach, along with Ms. Shilpa Joshi, a Holistic Master Coach and Career Transition Specialist. They are joined by accomplished leaders, entrepreneurs, and business owners as they discuss the ...
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Fueling Your Fire

Claire Sakura Swihart

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Welcome to Fueling Your Fire, a podcast series where we explore relative energy deficiency in sport (RED-S), the female athlete triad, and other significant topics that impact the health, performance, and lives of all that are passionate in pursuing a sport. As an athlete who has had to overcome the devastating effects of RED-S, I want to share the information I wish I'd known with experts from sports medicine, nutrition, psychology, and other relevant disciplines so that your journey to bec ...
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INVEST IN HER podcast, hosted by founder of She Angel Investors, Catherine Gray- features phenomenal female founders and funders. The podcast is part of a multimedia platform to connect women with funding resources. If you are a woman seeking funding, this podcast is for you. You will learn about the various ways to get funded, meet guests who you can connect with, learn how to overcome obstacles, and discover how funding can be made simple for female founders to understand and to access. Ho ...
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Mentally Strong

Callum Sutherland

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I'm Callum Sutherland and my goal is to thrive despite having Multiple Sclerosis. Join me on my journey and listen to inspirational people who are thriving and overcoming their obstacles tell their stories. I will interview experts in the medical field, fitness, nutrition, social connection, stress reduction, etc. seeking guidance to help us all live healthier and happier lives. Please send an email if you are interested in being on the Podcast or if you are interested in having me share my ...
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I’ve spent the majority of my life traveling the globe in search of extraordinary masters of martial arts, energy medicine, and traditional healing and I’ve got amazing stories to tell. Many of you know me through my many books and articles. These were highly focused publications. But on Transformations I’m going to go deeper and really examine the transformative nature of experience. Not only will I share my own stories, I will also feature guests to share their transformative experiences. ...
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Psychic Medium School™ with Sarah Harvey

Psychic Medium, Mediumship Mentor & Etsy Mentor

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Psychic Medium Ms. Sarah Harvey talks about Psychic Development & the 8 Clair Senses: Clairaudience, Clairvoyance, Claircognizance, Clairsentience, Clairempathy (Empathics), Clairtangency, Clairsalience & Clairgustance. To get your 14 Day Psychic Development Guide go to: https://www.psychicmediumschool.com/ Sarah also offers 1-on-1 Psychic Mentorship Sessions and Mediumship Circles for Psychic Development. To book your session go to: https://www.psychicmediumschool.com/book-online Support th ...
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Simply Healthy You

Kacey Kane, MS, IHP2, CHN

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The Simply Healthy You podcast is dedicated to helping ambitious women with super-packed days put their health first in order to reconnect with their body’s innate abilities and reach their fullest potential. Host Kacey Kane, recovering run-down high achiever diagnosed with an autoimmune thyroid condition in her early 30s turned certified Integrative Health Practitioner, Holistic Nutritionist, and with a Master’s in Psychology, helps women prioritize their physical and mental health needs wi ...
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Actively Fueled Podcast

Brooke Czarnecki, RDN, LD

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Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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From Motherhood To Social Issues, Entrepreneurship & Everything In Between. Our Goal Is To Uplift & Empower Women Who Do It All! New Episodes Every Other Wednesday. Stay Tuned, You Don't Want To Miss This!
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Reinforce U is your weekly destination to help you improve your mental, physical, and spiritual overall health and wellness. It is the goal of Reinforce U to educate, motivate, and inspire you to become the person you long to be. The person you were born to be. The information presented is to open your mind to new possibilities for your life.As a firm believer in the mind-body medicine approach to healing and preventing your body from becoming ill, I recognize that many of today's chronic il ...
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Renowned academic counselor and “Last Chance U” star Brittany Wagner hosts Sharpen Up, a podcast that inspires, energizes and educates. If you don’t know this southern, single mom yet - then hold on - she’s the wise mentor, helpful advisor, and judgement-free friend we all need. Brittany gained recognition from the Netflix original series “Last Chance U,” where she was the academic advisor to a prolific junior college football team. She changed the lives of student-athletes by believing in t ...
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Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solut ...
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PeerView Infectious Diseases CME/CNE/CPE Video Podcast

PVI, PeerView Institute for Medical Education

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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PeerView Infectious Diseases CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Welcome to our podcast, where the purpose of the show is to support each other to grow together. In today's fast-paced world, it's easy to feel isolated and disconnected from those around us. However, this podcast aims to bring people together to share ideas, experiences, and insights that can help us all grow and thrive. Podcast Host: Mudassir Raza #GrowTogether #Podcast
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It’s time to design new ways of working and create human-centered workplaces where employees thrive and do meaningful work. Employee stress levels and negative emotions are at an all-time high, and fewer than 1 in 4 employees feel their employers care about their wellbeing. It’s time for a change. People need to come first. Join host, future of work consultant, and award-winning author, Monica Bourgeau, as she goes behind the scenes with leaders and changemakers to learn how they are designi ...
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ReedMyStory is the platform created for wonderful people who can share journeys of success and achievement and for the wonderful people who are seeking to hear them get motivated, inspired, and charged up to create their own similar or better stories which they can tell and inspire others.
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Welcome to "Bring Jesus To The Table," the podcast that takes you on a transformative journey of faith, self-discovery, and spiritual growth. Join me, your host, Christina McCaleb, as we navigate the challenges and questions of single and married women aged 30+ who are seeking answers to their deepest questions about God, spirituality, and life. Discover the unshakable foundation of faith as we explore a wide range of topics, from enjoying life's pleasures like brunch with friends and happy ...
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Join Dr. Sharmee Pratt as she talks about the different aspects of life. You will hear different topics that will help inspire and encourage. Their will be laughter, crying, education, and so much more! You will learn the dynamics of understanding a healthy life through the concepts of a healthy mind!
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Master the Mindset to Heal. Listen to inspiring stories of people that have healed themselves unconventionally. The fear placed on patients at the time of diagnosis can leave us feeling like we have limited or no choices. Learn from others who have taken their first steps to overcome an incurable or limiting illness. Author, speaker, and health coach Matt Rowe interviews inspirational people that now view their diagnosis as the greatest gift ever received.
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BGTT commitment is to give people the platform to Speak their Truth!! We are taking the world by storm!! We are building self confidence, bringing uncomfortable topics to the forefront, while celebrating women! “We are turning life wounds into empowering moves” Support this podcast: https://podcasters.spotify.com/pod/show/erica-jones3/support
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Do you worry you won’t get pregnant, stay pregnant, or have a healthy baby? Infertility rates are on the rise. Women are waiting until later in life to start a family. It is more important than ever to start understanding exactly how to take control of your fertility. Your host is Kristin Cornett, a functional nutritional therapy practitioner and fertility specialist at Tiny Feet. She dives deep into the true causes of infertility and what you can do to get your health and fertility back on ...
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Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.
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Mississippi Moments Podcast

Center for Oral History & Cultural Heritage - Univ. Southern Miss

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After fifty years, we've heard it all. From the horrors of war to the struggle for civil rights, Mississippians have shared their stories with us. The writers, the soldiers, the activists, the musicians, the politicians, the comedians, the teachers, the farmers, the sharecroppers, the survivors, the winners, the losers, the haves, and the have-nots. They've all entrusted us with their memories, by the thousands. You like stories? We've got stories. After fifty years, we've heard it all.
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Live Your Life, Not Your Diagnosis

Andrea W. Hanson : Author & Master Coach

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Hear inspiring discussions with people living with chronic illness. These guests went after their passions and goals -even when everyone told them they couldn't. Listen to stories of resilience and gratitude in the face of uncertainty. Hosted by Andrea W. Hanson, Author, Motivational Speaker, and Autoimmune Rebel living with multiple sclerosis for over 20 years. You’ll not only fall in love with these guests, but you’ll soak up powerful mindset tips and ideas to find your own unique path to ...
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Fear is one of the things that hinder many people from reaching their goals. This episode shares scripture and prayer on how to overcome fear. When fear steps in, we all have the ability to pray and talk our way out of it. The Word of God is very powerful. Listen to this message as well as the prayer to be uplifted and inspired. I trust this prayer…
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Today I speak with IFBB Bikini Pro Dr. Jessica Wilson, a returning guest who was actually on the 7th episode! Since then, Jessica won the tittle of 2023 Ms Bikini Olympia Masters. She is 42 years old and works as a lifestyle and posing coach, and is also a doctor of veterinary medicine. Jessica and I go deep on this conversation, so get ready! TOPI…
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I am delighted to be joined today by my esteemed agent, the iconic Richard Habberly. In this episode, Richard shares a deeply personal and poignant narrative, reflecting on his journey through addiction, the profound grief of losing friends during the AIDS crisis, and the transformative power of learning to become teachable. Richard grew up in East…
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Can you truly heal by exploring the traumas of your ancestors? According to Brian Bernaman, a pioneer in conscious living, the answer is a resounding yes. His unique approach blends ancient wisdom with modern neuroscience, offering a fresh perspective on well-being that has resonated with audiences worldwide. In this captivating episode, Brian take…
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Catherine Gray, the host of Invest In Her, interviews Meredith Yinger and Adrienne Rouan. Meredith is a Film Director, Documentarian, and Owner of She TV Media - a female-led, full-service video and virtual event production company. Based in Los Angeles, she carries additional titles of bestselling author, producer, host, and voiceover artist. She …
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In this episode, Lauren shares her experience of tearing her ACL during a CrossFit workout and her subsequent journey through surgery and physical therapy. She explains how standard physical therapy got her back to walking but left her wanting more. Discovering Precision Performance through a friend's recommendation, she faced challenges in regaini…
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Beth unpacks the keys to neutralizing the power of food over our lives, highlighting practical insights on silencing negative self-talk, understanding the "nutrition informant", and harnessing the wisdom of intuitive eating. From revealing the rebellious "diet rebel" to embodying the balanced "food anthropologist", this episode promises a deep dive…
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Send us a Text Message. Feeling overwhelmed by all the conflicting advice about food and cancer? Ever wondered if sugar really feeds cancer cells or if red meat is an automatic health hazard? Join me as I chat with Dr. Joe Zundell and dive into the world of nutrition and cancer, busting some common myths you might have heard. Dr. Zundell separates …
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•Buy the Book Golden Scissors by Eric Karnezis. •Listen to my podcast interview with Eric Karnezis. •Visit Glute Lab in San Diego. Ways To Connect: Find us on Instagram: @iambreannadanielle @TheM3Podcast Main Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-m…
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For over 30 years, Derek Notman has dedicated himself to the study of physical culture and philosophy. This pursuit has led him all over the world including time living in China and Southeast Asia, studying with traditional masters of martial, movement, and healing arts. Derek has always sought to extract the essence of the traditions while connect…
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Welcome back to the Run the Riot Podcast! Today, we have an inspiring story from our very own Run the Riot athlete, Andy Becker. Just a week after conquering his first 100-miler at the Yeti 100 in Washington, Andy shares his journey from being a 220-pound smoker diagnosed with MS to becoming an accomplished ultrarunner. Tune in to hear about his tr…
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Today I speak with IFBB Bikini Pro Brittany Shulman, a wife, mother, and former gymnast who works in finance. She started lifting after leaving gymnastics and two friends introduced her to bodybuilding. She competed in her first show in 2017 and then took a couple years off to get married and have a baby. She tried to return to the stage in 202, bu…
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Today, Jean is joined by the incredibly inspiring Marti Hines, a dedicated advocate for Multiple Sclerosis (MS). As a Black woman living with MS, Marti shares her powerful journey, shedding light on the unique challenges and triumphs she has faced along the way. Her story is one of resilience, hope, and unwavering determination, offering invaluable…
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In this podcast, Monica Van Winkle, MS, RDN provides an overview of the fundamentals of performance nutrition. We discuss topics including: - How to craft your plate - The roles and importance of each macronutrient - Strategies to ensure adequate fueling - Food insecurity and how athletes can make the most of their budget - The importance of sleep …
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Are you tired of living with constant pain, fatigue, or unexplained ailments that conventional medicine can't seem to resolve? What if there was a way to rapidly heal your mind, body, and spirit without relying on drugs or invasive treatments? Prepare to have your eyes opened to a truly groundbreaking approach. In this captivating interview, world-…
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Catherine Gray, the host of Invest In Her, interviews Barbara Basbanes Richter is a dynamic storyteller and entrepreneur. As the host of the podcast "Writing for Immortality" and founder of DIYBook and In Ink Ghostwriting, Barbara breathes life into words, helping people write their stories with clarity and confidence. Barbara holds a BA and MA in …
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In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy highlights the success story of Jackson, a University of Chicago basketball player, who overcame a severe knee injury. Jackson shares his experience of dealing with persistent knee pain during his freshman year, ultimately leading to surgery and extensive rehabilitation. Th…
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Dive into "Beyond Intuitive Eating" with host Beth Basham as she explores the life-changing journey of making peace with food. Discover how giving yourself unconditional permission to eat can break the destructive cycles of deprivation, cravings, and overeating, leading to a healthier, guilt-free relationship with food. Beth unpacks the psychologic…
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In this epic interview episode with Katryn Godinho, I sit down with her to talk about her transformative journey Hormone Replacement Therapy (HRT) and how she discovered her passion with Bio-identical Hormone Replacement Therapy (BHRT), as the co-founder of Katalyst Wellness. Katryn shares how transitioning from SSRI medications to hollistic practi…
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In this episode: Conversation with Monte McPheron, LPC and Jai McPheron about what is power and freedom. How do we accept the responsibility required to wield our power in a compassionate way for humanity? How do we get free? We Are Made of Energy! by Jai and Monte; Jai on keys and vocals, Monte on drums. This song is special and is in a 5/4 time s…
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Today I speak with IFBB Bikini Pro Melanie Albino, a 40-year-old natural competitor, who is a wife & mom, and an Elite coach for Team Elite Physique. She has been a prep coach since 2016 and a personal trainer for almost 20 years! Melanie first competed in 2012 and won her Pro card in 2019 after competing in 7 national shows. She has been self-coac…
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Today we are thrilled to have Dr. Charlotte Small, Chief Medical Officer at the UK’s Leva Clinic, on the podcast. The Leva Clinic, based in the UK and integrated with NHS services, specializes in personalized chronic pain management, advocating for individualized treatment approaches tailored to each patient's needs. In this episode, Dr. Small shar…
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In this episode teacher, author, and founder of the School of Womanly Arts, Regena Thomashauer, shares with us her transformative journey to reclaiming her sensuality, self-worth, and feminine power. Regena Thomashauer (a.k.a. “Mama Gena”) is a best-selling author, media personality, and founder and CEO of the School of Womanly Arts. She’s on a mis…
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Are you ready to embark on a transformative journey that will unlock the secrets of your subconscious mind? Prepare to be captivated by the extraordinary story of Cooper Harrison, a remarkable individual whose path defies conventional boundaries. From surviving leukemia at a tender age to embracing the profound wisdom of holistic healing, Cooper's …
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In this episode of the Run the Riot Podcast, we welcome ultrarunner, Reiki master, Gut Health expert, and Nutrition, Performance, and Recovery coach, Lauren Callahan. Lauren shares her inspiring journey from overcoming personal challenges to embracing the world of ultrarunning. Despite the intense heat of the South and facing multiple obstacles, La…
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Catherine Gray, the host of Invest In Her, interviews Nicola Corzine, the founding executive director of the Nasdaq Entrepreneurial Center, a non-profit that delivers world-class resources and mentoring to enable every entrepreneur across the globe to realize their maximum potential. As Executive Director, Nicola is responsible for strategic and op…
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In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy interviews Gabby, a competitive runner, about her journey through physical therapy. Gabby shares her experience with a confusing shin pain that wasn't a stress fracture but turned out to be medial tibial stress syndrome, commonly known as shin splints. They discuss her chal…
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Unlock the secrets to truly honoring your hunger in this enlightening episode! Join host Beth Basham as she delves deep into understanding different types of hunger—taste, practical, and emotional—and the crucial role biological hunger plays in our lives. Beth shares practical tools, personal anecdotes, and revolutionary ideas to help you relearn a…
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Send us a Text Message. Are you struggling with IBS? I've brought IBS expert Jessie Wong, RD, on to help guide us through managing it. We start by explaining what IBS is, from its different types to the challenges of diagnosis, as well as shed light on unproven "miracle cures" and emphasize the importance of evidence-based treatment. Diet plays a b…
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In this interview episode with Eric Uresk, I share we immediately get open and real in our conversation over some deep topics. Eric is a criminal turned martial artist, who has spent over 20 years in the industry as a professional fighter. Eric is a Jiu-Jitsu and Judo black belt with over 20 years of martial arts and mindfulness experience. It was …
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Meet Ms. Preethi Srinivasan on 'Sar utha ke jiyo Tales'; our video podcast series. After leading the Tamil Nadu women’s cricket team to national championships and winning state-level gold in swimming, she became a quadriplegic after an unfortunate incident. However, she transformed her adversity and founded Soulfree to empower Indian women and chil…
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Today I speak with IFBB Bikini Pro Laura Postor, a mom of 3 and owner of four businesses. She first competed in 2021 where she earned second in open at the Night of Champions. At only her 5th show ever, she earned her Pro Card at USAs in 2023. She is a Certified doula and focuses on working with parents who have experienced sexual trauma. She is al…
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In this episode, Dr. Wayne Kampers delves into his innovative approach to managing chronic pain through the principles of neuroplasticity. Dr. Wayne Kampers started his career as the medical director of a busy GP practice in Canada, frustrated by the limitations of ten-minute mental health consultations. Seeking more time to understand his patients…
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My incredible friend Camille Charriere joins me today on the podcast to candidly explore her journey through infertility with a mix of vulnerability and wit, aiming to support others facing similar challenges and break the stigma surrounding infertility. Camille Charriere, London-based writer and broadcaster, fashion expert / taste-maker and pionee…
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Can you imagine a world where your mind, body, and spirit operate in perfect synchronicity, like a finely tuned orchestra? Brace yourself, 'cause this episode is about to take you on a mind-expanding journey with Dan and Elise from the Deep Life podcast. These two have walked the walk, transitioning from personal struggles and corporate rat races t…
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In honor of Pride Month, we are featuring a couple of previously aired episodes with inspiring people in the LGBTQ community. In this week’s episode, Catherine Gray interviews Kelly Ann Winget, the Founder of Dallas-based private equity company, Alternative Wealth Partners. Kelly Ann has over a decade of experience in the alternative investment spa…
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In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. Ways To Connect: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Reso…
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Welcome to Living Well with MS, where we are pleased to welcome Rachel Burn as our guest! Rachel is a Psychotherapeutic Counsellor and follows the Overcoming MS Program. In this episode, Rachel talks to Geoff about who should work with a therapist, how to choose a therapist, how to unpack our emotions and how to know if you’re a highly sensitive pe…
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Welcome to Living Well with MS, where we are pleased to welcome Rachel Burn as our guest! Rachel is a Psychotherapeutic Counsellor and follows the Overcoming MS Program. In this episode, Rachel talks to Geoff about who should work with a therapist, how to choose a therapist, how to unpack our emotions and how to know if you’re a highly sensitive pe…
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In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy interviews Cat, a former college athlete and CrossFit enthusiast, about her challenging journey through physical therapy for a severe nerve injury. Cat details her experiences with misdiagnoses, excruciating pain, and the eventual success she found with targeted care and ep…
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There are times we may be faced with a challenging situation. When those situations arise, continue to trust God no matter what it looks or what you’re going through. God is always in control. Don’t go in isolation and feed into your pain and negativity by turning away from God. Instead continue to fight the good fight of faith. Trust God through a…
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We kick off a VERY special series in the podcast this week with access to Beth's Intuitive Eating Crash Course! Over the next 10 weeks we will review each of the principles of intuitive eating to help you understand the intuitive eating systems from Beth's unique approach. This first episode of the series breaks down why rejecting the diet mentalit…
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Join us for an engaging conversation with Nathan Sicher, an accomplished ultrarunner from Webb City, Missouri. In this episode, Nathan shares his unique journey from being a swimmer and soccer player to discovering his passion and gift for ultrarunning. We dive into his experiences training in the Missouri heat, overcoming significant health challe…
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