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Transgender Yoga with Leslie Howard
Manage episode 417715847 series 782
Content provided by Darren Main. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren Main or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Darren as he sits down with Leslie Howard, a renowned yoga teacher with a focus on the pelvic floor, in this enlightening episode.
Leslie discusses the unique needs of transgender individuals, including those undergoing hormone replacement therapy and gender confirmation surgery. Delving into the essentials of trans yoga, they explore how gender affirming care can transform lives within the LGBTQ+ community. This episode is a must-listen for anyone interested in how yoga can support trans women, trans men, and non-binary individuals through their journeys. Don't miss this powerful discussion on transgender yoga, the broader transgender debate, and the vital message that gender affirming care saves lives.
READ: Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
229 episodes
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Manage episode 417715847 series 782
Content provided by Darren Main. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren Main or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Darren as he sits down with Leslie Howard, a renowned yoga teacher with a focus on the pelvic floor, in this enlightening episode.
Leslie discusses the unique needs of transgender individuals, including those undergoing hormone replacement therapy and gender confirmation surgery. Delving into the essentials of trans yoga, they explore how gender affirming care can transform lives within the LGBTQ+ community. This episode is a must-listen for anyone interested in how yoga can support trans women, trans men, and non-binary individuals through their journeys. Don't miss this powerful discussion on transgender yoga, the broader transgender debate, and the vital message that gender affirming care saves lives.
READ: Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
229 episodes
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Similar to Living Yoga with Darren Main
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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