Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Wendy Capewell and Wendy Capewell : Relationship Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Capewell and Wendy Capewell : Relationship Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#115 - Small Habits That Keep the Spark Alive in Your Relationship - with Cheri Timko
Manage episode 316022529 series 1548030
Content provided by Wendy Capewell and Wendy Capewell : Relationship Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Capewell and Wendy Capewell : Relationship Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Cheri Timko is a Couples Relationship Coach, a couples relationship coach, who has been doing psychotherapy with couples for the last 20 years, She has recently added a new way of working with couples. She wanted to take that expertise out of the therapy room, and really bring that to a much broader audience, where people can access that and learn the things.
CONTENT
Cheri discovered there are three systems that need to function in a couple's relationship. Firstly, good relationship habits, then a way of working through problems, and finally a way to clean up the messes when they happen. Every couple creates messes, lets each other down. So they need a way of making repairs. Listen to the podcast to learn more about these systems……
ABOUT CHERI
Cheri Timko
Cheri Timko is a Couples Relationship Coach who teaches couples to use straightforward relationship skills so they can truly be happy together. She has been happily married for 20 years. She is also a veteran psychotherapist and homeschool mom to three teenage daughters
CONTACT DETAILS / LINKS
Website- www.cheritimko.com
Linkedin - https://www.linkedin.com/in/cheri-timko/
Facebook - https://www.facebook.com/groups/datenightcommunity https://www.facebook.com/synergycouplescoaching
Instagram- https://www.instagram.com/synergy.couples/
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
Facebook - https://www.facebook.com/Copewelltherapies
Linked in - https://www.linkedin.com/in/wendycapewell/
Website - https://www.wendycapewell.co.uk/
Instagram – https://www.instagram.com/wendycapewell/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.
If you have enjoyed this show then please leave a review.
104 episodes
Share
Manage episode 316022529 series 1548030
Content provided by Wendy Capewell and Wendy Capewell : Relationship Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Capewell and Wendy Capewell : Relationship Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
.
Cheri Timko is a Couples Relationship Coach, a couples relationship coach, who has been doing psychotherapy with couples for the last 20 years, She has recently added a new way of working with couples. She wanted to take that expertise out of the therapy room, and really bring that to a much broader audience, where people can access that and learn the things.
CONTENT
Cheri discovered there are three systems that need to function in a couple's relationship. Firstly, good relationship habits, then a way of working through problems, and finally a way to clean up the messes when they happen. Every couple creates messes, lets each other down. So they need a way of making repairs. Listen to the podcast to learn more about these systems……
ABOUT CHERI
Cheri Timko
Cheri Timko is a Couples Relationship Coach who teaches couples to use straightforward relationship skills so they can truly be happy together. She has been happily married for 20 years. She is also a veteran psychotherapist and homeschool mom to three teenage daughters
CONTACT DETAILS / LINKS
Website- www.cheritimko.com
Linkedin - https://www.linkedin.com/in/cheri-timko/
Facebook - https://www.facebook.com/groups/datenightcommunity https://www.facebook.com/synergycouplescoaching
Instagram- https://www.instagram.com/synergy.couples/
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
Facebook - https://www.facebook.com/Copewelltherapies
Linked in - https://www.linkedin.com/in/wendycapewell/
Website - https://www.wendycapewell.co.uk/
Instagram – https://www.instagram.com/wendycapewell/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.
If you have enjoyed this show then please leave a review.
104 episodes
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Similar to Love-Listen-Talk-Repeat Podcast with Wendy Capewell
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
DJ and radio host DJ Envy and his wife Gia Casey will explore the good, bad, ugly and beauty of relationships and family. Join them every week as they let you in on past experiences, give advice, talk to celebrity couples and give you two sides to every situation.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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