Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#57 - 5 Tips on How to Recover from a Broken Heart
Manage episode 217890529 series 1548030
Content provided by Wendy Capewell and Wendy Capewell : Relationship Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Capewell and Wendy Capewell : Relationship Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The ending of a relationship can be very painful both emotionally and physically. So many questions go around our head.
We blame the other person or take all the blame ourselves. We rerun events round and round, trying to make sense of it all.
We also forget to take good care of ourselves and try to move on really quickly, We ignore the fact that it is a huge loss, even if we ended it.
We need time to grieve!
Wendy Capewell
ABOUT WENDY
Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.
Connect with Wendy Here......
Facebook - CLICK HERE
Linked in - CLICK HERE
Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell
Website – www.yourrelationshipspecialist.co.uk
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – wendy@yourrelationshipspecialist.co.uk
Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.
If you have enjoyed this show then please leave a review.
How to leave an iTunes rating or review for a podcast from your iPhone or iPad
Itunes link - http://apple.co/2xj5yud
- Launch Apple's Podcast app.
- Tap the Search tab.
- Enter the name of the podcast you want to rate or review.
- Tap the blue Search key at the bottom right.
- Tap the album art for the podcast.
- Tap the Reviews tab.
- Tap Write a Review at the bottom.
104 episodes
Share
Manage episode 217890529 series 1548030
Content provided by Wendy Capewell and Wendy Capewell : Relationship Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Capewell and Wendy Capewell : Relationship Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The ending of a relationship can be very painful both emotionally and physically. So many questions go around our head.
We blame the other person or take all the blame ourselves. We rerun events round and round, trying to make sense of it all.
We also forget to take good care of ourselves and try to move on really quickly, We ignore the fact that it is a huge loss, even if we ended it.
We need time to grieve!
Wendy Capewell
ABOUT WENDY
Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.
Connect with Wendy Here......
Facebook - CLICK HERE
Linked in - CLICK HERE
Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell
Website – www.yourrelationshipspecialist.co.uk
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – wendy@yourrelationshipspecialist.co.uk
Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.
If you have enjoyed this show then please leave a review.
How to leave an iTunes rating or review for a podcast from your iPhone or iPad
Itunes link - http://apple.co/2xj5yud
- Launch Apple's Podcast app.
- Tap the Search tab.
- Enter the name of the podcast you want to rate or review.
- Tap the blue Search key at the bottom right.
- Tap the album art for the podcast.
- Tap the Reviews tab.
- Tap Write a Review at the bottom.
104 episodes
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Similar to Love-Listen-Talk-Repeat Podcast with Wendy Capewell
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
DJ and radio host DJ Envy and his wife Gia Casey will explore the good, bad, ugly and beauty of relationships and family. Join them every week as they let you in on past experiences, give advice, talk to celebrity couples and give you two sides to every situation.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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