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#18 - Pamela Hull

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Manage episode 381351228 series 3489843
Content provided by Host Angela Grayson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Host Angela Grayson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pamela Hull shares her story of how and why she got her black belt at the age of 70. It's is her mission to empower others with the knowledge it takes to defend oneself in case of an emergency. She is now a self-defense instructor at Lionspride Boxing and MMA Gym in Bunnell, FL

For upcoming classes and lectures join her Facebook Group
Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
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Spotify
Google Podcasts
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SoundCloud
iHeartRadio
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Intro music provided by Pixabay free content license created by AlexiAction

  continue reading

Chapters

1. #18 - Pamela Hull (00:00:00)

2. Introduction to Martial Arts (00:02:03)

3. How an Armed Home Invasion Changed the Course of Pamela's Life (00:04:10)

4. Self-Empowerment (00:05:53)

5. Children and Self Defense (00:07:36)

6. How to Prevent a Bad Situation by Exuding Confidence (00:08:47)

7. Probability of Assult (00:10:04)

8. How to Avoid Suspicious Characters (00:13:07)

9. Dangers of Carrying a Purse and How to Defend (00:15:47)

10. Outdoor Safety (00:19:35)

11. Weapons (00:22:35)

12. Creating an Automatic Defense Response with Training (00:25:43)

13. Accepting Drinks from Strangers (00:26:35)

14. How Long to Entertain Someone Who Approaches (00:28:22)

15. Turn Feeling Fear into Feeling Awareness with Training (00:31:08)

16. Ask for an Escort (00:32:30)

17. Domestic Disputes (00:33:20)

18. Benefits of Self-Defense for Children (00:36:14)

19. Practice Drills with Your Kids Can Save Everyone's Life (00:39:16)

20. Adrenal Stress Training (00:44:58)

21. Sound Effects Are Important (00:48:40)

22. Taking A Self-Defense Class (00:50:55)

23. Pam's Advice (00:52:32)

39 episodes

Artwork
iconShare
 
Manage episode 381351228 series 3489843
Content provided by Host Angela Grayson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Host Angela Grayson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pamela Hull shares her story of how and why she got her black belt at the age of 70. It's is her mission to empower others with the knowledge it takes to defend oneself in case of an emergency. She is now a self-defense instructor at Lionspride Boxing and MMA Gym in Bunnell, FL

For upcoming classes and lectures join her Facebook Group
Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

  continue reading

Chapters

1. #18 - Pamela Hull (00:00:00)

2. Introduction to Martial Arts (00:02:03)

3. How an Armed Home Invasion Changed the Course of Pamela's Life (00:04:10)

4. Self-Empowerment (00:05:53)

5. Children and Self Defense (00:07:36)

6. How to Prevent a Bad Situation by Exuding Confidence (00:08:47)

7. Probability of Assult (00:10:04)

8. How to Avoid Suspicious Characters (00:13:07)

9. Dangers of Carrying a Purse and How to Defend (00:15:47)

10. Outdoor Safety (00:19:35)

11. Weapons (00:22:35)

12. Creating an Automatic Defense Response with Training (00:25:43)

13. Accepting Drinks from Strangers (00:26:35)

14. How Long to Entertain Someone Who Approaches (00:28:22)

15. Turn Feeling Fear into Feeling Awareness with Training (00:31:08)

16. Ask for an Escort (00:32:30)

17. Domestic Disputes (00:33:20)

18. Benefits of Self-Defense for Children (00:36:14)

19. Practice Drills with Your Kids Can Save Everyone's Life (00:39:16)

20. Adrenal Stress Training (00:44:58)

21. Sound Effects Are Important (00:48:40)

22. Taking A Self-Defense Class (00:50:55)

23. Pam's Advice (00:52:32)

39 episodes

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