Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Swimrun 201: What to do when things go sideways during a Swimrun
Manage episode 326200925 series 2597442
Content provided by Low Tide Boyz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Low Tide Boyz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 120 of the Löw Tide Böyz - A Swimrun Podcast!
This episode is the latest installment in our ad hoc series: Swimrun 201-Advanced Topics in Swimrun. In this show, we discuss what to do when things go south/sideways/bad during a race. We’re joined by Senior Sports Scientist Abby Coleman from Precision Fuel and Hydration who shares with us the latest and greatest information on the common pitfalls that Swimrunners could face during a race and what to do about it. Get your notepads out for this one!
That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.
Thanks for listening and see you out there!
- Chip and Chris
274 episodes
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Manage episode 326200925 series 2597442
Content provided by Low Tide Boyz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Low Tide Boyz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 120 of the Löw Tide Böyz - A Swimrun Podcast!
This episode is the latest installment in our ad hoc series: Swimrun 201-Advanced Topics in Swimrun. In this show, we discuss what to do when things go south/sideways/bad during a race. We’re joined by Senior Sports Scientist Abby Coleman from Precision Fuel and Hydration who shares with us the latest and greatest information on the common pitfalls that Swimrunners could face during a race and what to do about it. Get your notepads out for this one!
That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.
Thanks for listening and see you out there!
- Chip and Chris
274 episodes
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Similar to Low Tide Boyz, a Swimrun Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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