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Episode 588: Embracing Your Story and Navigating Change with Courtney Meyers

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Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Courtney Meyers joins me on the podcast for a conversation about owning your story, expressing yourself through journaling, and navigating change. Courtney is an Emmy Nominated Writer and Producer, best-selling ghostwriter, and host of the Intentional Living with Courtney Meyers breakout podcast.

Tune in to this episode as we discuss embracing change, self-expression, and the transformative power of storytelling.

In this episode, you’ll hear:

  • The power of sharing your story and its role in fostering connections (4:06)
  • Are you hesitant to write a memoir because of how it might involve or impact others? Courtney offers advice on dealing with sensitive topics in storytelling (12:35)
  • Navigating change: We’re constantly navigating it and have to embrace it. For complex changes, you must give time to mourn and grieve what was and is becoming. (15:19)
  • The benefits of journaling and how it can assist with self-discovery and growth. (20:00)
  • Manifesting and being aware of the opportunities in front of us (24:39)
  • Spirituality and the ways to cultivate a deeper connection with your inner self (25:33)

Resources:

Join the Live Stream every Wednesday at 12 pm ET! Connect with @heyandreaowen on your favorite social media platform to watch and follow.

Private Coaching with Andrea

Courtney Meyers’ website

Courtney on Instagram

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!

MSN is supported by:

We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

Episode link:

http://andreaowen.com/588

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

617 episodes

Artwork
iconShare
 
Manage episode 406221774 series 2793284
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Courtney Meyers joins me on the podcast for a conversation about owning your story, expressing yourself through journaling, and navigating change. Courtney is an Emmy Nominated Writer and Producer, best-selling ghostwriter, and host of the Intentional Living with Courtney Meyers breakout podcast.

Tune in to this episode as we discuss embracing change, self-expression, and the transformative power of storytelling.

In this episode, you’ll hear:

  • The power of sharing your story and its role in fostering connections (4:06)
  • Are you hesitant to write a memoir because of how it might involve or impact others? Courtney offers advice on dealing with sensitive topics in storytelling (12:35)
  • Navigating change: We’re constantly navigating it and have to embrace it. For complex changes, you must give time to mourn and grieve what was and is becoming. (15:19)
  • The benefits of journaling and how it can assist with self-discovery and growth. (20:00)
  • Manifesting and being aware of the opportunities in front of us (24:39)
  • Spirituality and the ways to cultivate a deeper connection with your inner self (25:33)

Resources:

Join the Live Stream every Wednesday at 12 pm ET! Connect with @heyandreaowen on your favorite social media platform to watch and follow.

Private Coaching with Andrea

Courtney Meyers’ website

Courtney on Instagram

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!

MSN is supported by:

We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

Episode link:

http://andreaowen.com/588

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

617 episodes

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