Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Episode 590: Centering Relationships and Regulating Emotions with Casey O’Roarty
Manage episode 407879988 series 2793284
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, I am excited to introduce you to Casey O’Roarty as she joins me for a conversation about parenting and the complexities of adolescence, strategies for emotional regulation, and how to shift behaviors for personal growth.
Whether you’re a parent of teens or not, this episode is definitely worth a listen. While we do discuss some of the obstacles and life lessons we face as parents, we also explore how to recognize behavior patterns we wish to change and how to strengthen the variety of relationships in our lives.
Casey is a facilitator of personal growth and development whose work encourages parents of teens to discover the purpose of their journey while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families.
In this episode, you’ll hear:
- Centering the relationship you have with your teens: what this means and what it looks like (5:06)
- Adolescence presents a challenging phase - it's not a reflection of your parenting abilities but rather a complex and difficult period to navigate (11:24)
- Exploring the practice of emotional regulation and self-awareness, particularly in navigating triggers and trauma responses (24:36)
- Shifting patterns of behavior and beliefs for personal growth (27:44)
Resources:
Sign up to get notified about the coaching program, Write Your Way Through It
Andrea on Casey’s podcast, Joyful Courage
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit megaphone.fm/adchoices
613 episodes
Share
Manage episode 407879988 series 2793284
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, I am excited to introduce you to Casey O’Roarty as she joins me for a conversation about parenting and the complexities of adolescence, strategies for emotional regulation, and how to shift behaviors for personal growth.
Whether you’re a parent of teens or not, this episode is definitely worth a listen. While we do discuss some of the obstacles and life lessons we face as parents, we also explore how to recognize behavior patterns we wish to change and how to strengthen the variety of relationships in our lives.
Casey is a facilitator of personal growth and development whose work encourages parents of teens to discover the purpose of their journey while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families.
In this episode, you’ll hear:
- Centering the relationship you have with your teens: what this means and what it looks like (5:06)
- Adolescence presents a challenging phase - it's not a reflection of your parenting abilities but rather a complex and difficult period to navigate (11:24)
- Exploring the practice of emotional regulation and self-awareness, particularly in navigating triggers and trauma responses (24:36)
- Shifting patterns of behavior and beliefs for personal growth (27:44)
Resources:
Sign up to get notified about the coaching program, Write Your Way Through It
Andrea on Casey’s podcast, Joyful Courage
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit megaphone.fm/adchoices
613 episodes
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Similar to Make Some Noise with Andrea Owen
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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continue reading
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continue reading
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