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Episode 135 - Help I Tweaked My Back
Manage episode 284411622 series 2095690
Content provided by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s never fun when something as innocent as tying up your shoes puts your ‘back out.’ I was there last week. Thankfully I knew what to do so I could continue with my lifting. On today’s episode I share my thoughts on what to do if you tweak your back.
…
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164 episodes
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Manage episode 284411622 series 2095690
Content provided by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s never fun when something as innocent as tying up your shoes puts your ‘back out.’ I was there last week. Thankfully I knew what to do so I could continue with my lifting. On today’s episode I share my thoughts on what to do if you tweak your back.
…
continue reading
164 episodes
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Similar to Make Your Monday Awesome
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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