Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EPISODE 155 - Getting Healthy Despite a Bad MRI or X-ray
Manage episode 300523621 series 2095690
Content provided by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"You become what you think about most." -Earl Nightingale
Those are words to live by and are extremely important when it comes to your health.
For too many people, what they are told becomes their identity and governs their lives and health for many years.
This is not to say that medical examinations and diagnoses' are not important; they are, just don't let them define you or limit what you're capable of achieving in life.
On this episode, we look at false positives, at least when it comes to structural examinations, and how many "asymptomatic healthy people" walk around with and what would be considerable structural damage to joints with no pain or symptoms.
164 episodes
Share
Manage episode 300523621 series 2095690
Content provided by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"You become what you think about most." -Earl Nightingale
Those are words to live by and are extremely important when it comes to your health.
For too many people, what they are told becomes their identity and governs their lives and health for many years.
This is not to say that medical examinations and diagnoses' are not important; they are, just don't let them define you or limit what you're capable of achieving in life.
On this episode, we look at false positives, at least when it comes to structural examinations, and how many "asymptomatic healthy people" walk around with and what would be considerable structural damage to joints with no pain or symptoms.
164 episodes
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Similar to Make Your Monday Awesome
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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