002: Get Unstuck & Start Moving Forward Today

Mama Needs More

In this episode, I talk about the feeling of being stuck, the tools to discover why you’re stuck and how to move forward. I dive into the details of how being stuck is something you’ve developed over time, which means you can also get unstuck.
As moms, there’s a tendency to put everyone else first and to people please, which may leave you stuck with little time to discover who you’re truly meant to be. This is why I also discuss the impact of social pressure, and lack of support when it comes to feeling stuck and what you can do about it. I highlight the relationship between being stuck and procrastination, as well as the need to reflect inward to discover what you want from your life.
Ultimately, I emphasize the importance of doing what makes you happy.
Headphones are recommended if your little ones are around.
Key Topics

• What it means to be stuck, how it feels and knowing that it’s ok if you have no clue what you want to do with your life. The first step is to acknowledge that you’re stuck. (5:16)
• The expectations from society that might be keeping you stuck as a woman and mom and reasons why you might feel stuck. (7:30)
• How to figure out why you’re stuck by getting to know your inner guidance, being aware of your inner critic, and writing down why you think you’re stuck.
• The trick is slow down and get to know who you are. (10:42 )
• Five Tips to Help You Get Unstuck (17:34)
• How to take the (baby step) leap, get out of your comfort zone and start living the life you deserve! (26:07 )

Episode Links & Contact Info
You can connect with me on my website www.kylievangelder.com or on Instagram.
Please share this show with other mamas who need more!