Go offline with the Player FM app!
Focus on Activity
Manage episode 257100360 series 2395567
Kent and Dan continue their coping with COVID-19 discussion, focusing on the importance of staying active and continuing to set goals. Something as simple as writing a “to do” list and methodically accomplishing those tasks keeps the mind focused on the positive and helps to tamp down stress and anxiety. Despite the gravity of the situation, it’s not only possible but crucial to think positively and to be grateful for the good things in life and business.
53 episodes
Manage episode 257100360 series 2395567
Kent and Dan continue their coping with COVID-19 discussion, focusing on the importance of staying active and continuing to set goals. Something as simple as writing a “to do” list and methodically accomplishing those tasks keeps the mind focused on the positive and helps to tamp down stress and anxiety. Despite the gravity of the situation, it’s not only possible but crucial to think positively and to be grateful for the good things in life and business.
53 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.