Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Tips for Training and Racing in Hot Weather
Manage episode 427006106 series 3964
Content provided by Angie and Trevor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie and Trevor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day.
Links Mentioned in This Episode
Sidekick Muscle Scraping Tools -Use our link for 15% off. We recommend the My Personal PT Bundle.
The Drury Hotel Company -save 10% on your stay with our link! Over 150 locations around the USA.
PATH Projects Shorts and Gear -Use our link for 10% off! Trevor loves the 9 inch Graves PX shorts.
The Richmond Marathon -America’s Friendliest Marathon.
AG1 -a foundational nutrition supplement. Get a free 1-year supply of Vitamin D3K2 and 5 free AG1 travel packs with your first purchase.
Go further in your running with the help of a MTA Running Coach
Summer ranks among many people’s favorite season of the year but many runners have mixed feelings, especially when it comes to their training. They’re often surprised to find that keeping momentum going during the summer can be a challenge. If you’re struggling to be consistent in your marathon training this summer you are not alone!
145 episodes
Share
Manage episode 427006106 series 3964
Content provided by Angie and Trevor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie and Trevor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day.
Links Mentioned in This Episode
Sidekick Muscle Scraping Tools -Use our link for 15% off. We recommend the My Personal PT Bundle.
The Drury Hotel Company -save 10% on your stay with our link! Over 150 locations around the USA.
PATH Projects Shorts and Gear -Use our link for 10% off! Trevor loves the 9 inch Graves PX shorts.
The Richmond Marathon -America’s Friendliest Marathon.
AG1 -a foundational nutrition supplement. Get a free 1-year supply of Vitamin D3K2 and 5 free AG1 travel packs with your first purchase.
Go further in your running with the help of a MTA Running Coach
Summer ranks among many people’s favorite season of the year but many runners have mixed feelings, especially when it comes to their training. They’re often surprised to find that keeping momentum going during the summer can be a challenge. If you’re struggling to be consistent in your marathon training this summer you are not alone!
145 episodes
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Similar to Marathon Training Academy
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
