I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Boston Marathon Handbook with Marc Pollina
Manage episode 413729095 series 3965
Content provided by Angie and Trevor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie and Trevor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon.
Links
Talk to a running coach about training for a BQ or PR.
MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off their concierge coaching.
UCAN -try UCAN Edge gels for FREE! all you pay is the cost of shipping. You can also get 20% off anything in their store with the code MTA.
The Boston Marathon Handbook -new book by Marc Pollina
Marc W. Pollina is a writer, runner, and entrepreneur. He has completed 26 marathons, including 19 Boston Marathons as a bandit, a charity runner, and a sub-3 qualifier. Pollina earned a BA in English Literature from Hampden-Sydney College and studied digital transformation at MIT.
310 episodes
Share
Manage episode 413729095 series 3965
Content provided by Angie and Trevor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie and Trevor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon.
Links
Talk to a running coach about training for a BQ or PR.
MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off their concierge coaching.
UCAN -try UCAN Edge gels for FREE! all you pay is the cost of shipping. You can also get 20% off anything in their store with the code MTA.
The Boston Marathon Handbook -new book by Marc Pollina
Marc W. Pollina is a writer, runner, and entrepreneur. He has completed 26 marathons, including 19 Boston Marathons as a bandit, a charity runner, and a sub-3 qualifier. Pollina earned a BA in English Literature from Hampden-Sydney College and studied digital transformation at MIT.
310 episodes
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Similar to Marathon Training Academy
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
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