Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Pacific Crest Trail - GEM of the West!
Manage episode 418151411 series 2512824
Content provided by Martha Hughes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Hughes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#278 - The Pacific Crest Trail is one of the three Big Three American trails that also includes the Appalachian Trail and the Continental Divide. It is an incredible treasure of a trail: 2.650 miles of picturesque trail encompassing some of the most beautiful landscape you will ever see! This week, I cover the trail's history, what to expect if you want to enjoy a part of it, or all of it and some incredible feats of some very wild FKTs! The PCT is a national gem and we should all make an effort to see at least a few miles of it!
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martha_runs_sf/
Chapters
1. Pacific Crest Trail - GEM of the West! (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:17:31)
3. (Cont.) Pacific Crest Trail - GEM of the West! (00:18:10)
288 episodes
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Manage episode 418151411 series 2512824
Content provided by Martha Hughes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Hughes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#278 - The Pacific Crest Trail is one of the three Big Three American trails that also includes the Appalachian Trail and the Continental Divide. It is an incredible treasure of a trail: 2.650 miles of picturesque trail encompassing some of the most beautiful landscape you will ever see! This week, I cover the trail's history, what to expect if you want to enjoy a part of it, or all of it and some incredible feats of some very wild FKTs! The PCT is a national gem and we should all make an effort to see at least a few miles of it!
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martha_runs_sf/
Chapters
1. Pacific Crest Trail - GEM of the West! (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:17:31)
3. (Cont.) Pacific Crest Trail - GEM of the West! (00:18:10)
288 episodes
All episodes
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Similar to Martha Runs the World Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
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