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Do you have thyroid disease? How much iodine is safe in your supplements?

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Manage episode 285447336 series 2630153
Content provided by Alan Christianson and Dr Alan Christianson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan Christianson and Dr Alan Christianson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Between the latest online fads and the crazy media headlines, it’s easier more than ever to get confused about your health. If you want to make better decisions about your health so you can feel better and live longer, you’ve come to the right place.

Every single form of Iodine enters the body as Iodide. We can get it from food, medications, topical products, and supplements. But how much Iodine would be considered healthy?

  • Overview on Iodine (0:34)
  • Supplements as one of the Iodine sources (1:15)
  • Forms of Iodine (2:33)
  • Avoiding Iodine-rich food (3:33)
  • Active Thyroid Hormones and Thyroid Glandulars (4:08)
  • Iodine in multivitamins (4:56)
  • Role of Iodine in Prenatal Thyroid Disease (5:34)
  • Iodine essays in products (6:35)
  • Avoiding Iodine-rich supplementation during pregnancy (7:21)
  • Safe limit of Iodine intake (9:33)
  • Dietary sources of Iodine for pregnancy (11:25)
  • Conclusion (12:17)

Did you find this episode helpful? Let us know by leaving a review! Visit these links to learn more:

https://www.drchristianson.com/

Dr. Christianson on Facebook

http://www.facebook.com/DrAlanChristianson/

Dr. Christianson on Instagram

http://www.instagram.com/dralanchristianson/

Subscribe for more Medical Myths, Legends, & Fairytales:

Apple Podcasts

https://podcasts.apple.com/us/podcast/medical-myths-legends-fairytales/id1467232418

Spotify

https://open.spotify.com/show/0HaZ75TpOCazsRQSG0AOFs

YouTube

https://www.youtube.com/user/Alannmd/videos

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 285447336 series 2630153
Content provided by Alan Christianson and Dr Alan Christianson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan Christianson and Dr Alan Christianson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Between the latest online fads and the crazy media headlines, it’s easier more than ever to get confused about your health. If you want to make better decisions about your health so you can feel better and live longer, you’ve come to the right place.

Every single form of Iodine enters the body as Iodide. We can get it from food, medications, topical products, and supplements. But how much Iodine would be considered healthy?

  • Overview on Iodine (0:34)
  • Supplements as one of the Iodine sources (1:15)
  • Forms of Iodine (2:33)
  • Avoiding Iodine-rich food (3:33)
  • Active Thyroid Hormones and Thyroid Glandulars (4:08)
  • Iodine in multivitamins (4:56)
  • Role of Iodine in Prenatal Thyroid Disease (5:34)
  • Iodine essays in products (6:35)
  • Avoiding Iodine-rich supplementation during pregnancy (7:21)
  • Safe limit of Iodine intake (9:33)
  • Dietary sources of Iodine for pregnancy (11:25)
  • Conclusion (12:17)

Did you find this episode helpful? Let us know by leaving a review! Visit these links to learn more:

https://www.drchristianson.com/

Dr. Christianson on Facebook

http://www.facebook.com/DrAlanChristianson/

Dr. Christianson on Instagram

http://www.instagram.com/dralanchristianson/

Subscribe for more Medical Myths, Legends, & Fairytales:

Apple Podcasts

https://podcasts.apple.com/us/podcast/medical-myths-legends-fairytales/id1467232418

Spotify

https://open.spotify.com/show/0HaZ75TpOCazsRQSG0AOFs

YouTube

https://www.youtube.com/user/Alannmd/videos

  continue reading

87 episodes

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