Best Dr Alan Christianson Podcasts (2024)

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Optimizing Thyroid Health Naturally: Insights from Dr. Alan Christianson - Episode 238 1:25:15

2d ago1:25:15

1:25:15

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: To get in touch with Dr. Alan Christianson: https://www.drchristianson.com/ Join my Substack where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and…

1
Reset your health. Reset your life with Dr. Alan Christianson | Ep 12 | The Spa Dr Podcast 37:25

12d ago37:25

37:25

Welcome to Episode 12 of The Spa Dr. Podcast! Join Dr. Trevor Cates as she hosts Dr. Alan Christianson, a renowned expert in naturopathic medicine and endocrinology. In this episode, we delve into the holistic strategies for optimizing your health and well-being, drawing from Dr. Christianson’s extensive personal experience and professional insight…

1
Hormone Optimization: What You Need to Know (Hormones, Nutrition, and Reproductive Health) with Nicole Bendayan | Ep 14 | The Spa Dr Podcast 35:24

4h ago35:24

35:24

Welcome to The Spa Dr. Podcast with Dr. Trevor Cates, founder of The Spa Dr.! In this episode, we’re delighted to welcome Nicole Bendayan, a leading expert in hormonal health and nutrition. Nicole shares her deep knowledge on: The effects of birth control on hormones and mental health, including anxiety and depression The importance of informed con…

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Unlocking the Secrets to Thicker Hair with Dr. Trevor Cates | Ep 13 | The Spa Dr Podcast 17:07

3d ago17:07

17:07

Join Dr. Trevor Cates, founder of The Spa Dr., as she explores the factors contributing to hair loss, including hormones, stress, and menopause. Learn about holistic approaches to achieving thicker, fuller hair naturally, including insights into The Spa Dr.'s new Hair Growth Serum. In this episode, Dr. Cates discusses: The impact of hormonal change…

1
Fibromyalgia: Why It's An Unacceptable Diagnosis with Dr. E of The Knew Method - Episode 237 1:08:07

9d ago1:08:07

1:08:07

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Dr. E's practice: https://eghealthcare.net/people/efrat-lamandre/ Dr. E's website where you can find all important links to her podcast, social media and more: https://theknewmethod.com/people/efrat-lamandre/ Join my Substack where you'll get a glimpse of my upcoming b…

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Prevent Insulin Resistance During Menopause with Dr. Morgan Nolte - Episode 236 1:20:57

16d ago1:20:57

1:20:57

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Find Dr. Morgan Nolte on YouTube here: https://youtube.com/@drmorgannolte?si=n1dIrQyWnd6x3XMU Join my Substack: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide: US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://ww…

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Ending Alzheimer's Disease with Dr. Dale Bredesen - Episode 235 - Summer Reboot 1:09:06

23d ago1:09:06

1:09:06

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/ Watch the documentary based on Dr. Bredesen's work: https://memoriesforlifefilm.com/ Do the MoCA Cognition test for free: https://portal.mocacognition.com/ Join my Substack: https://sandyk…

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A Holistic Approach to Mental Health with with Dr Christina Bjorndal | Ep 11 | The Spa Dr Podcast 44:03

19d ago44:03

44:03

Join Dr. Trevor Cates, founder of The Spa Dr. Podcast, as she welcomes Dr. Christina Bjorndal, a leading expert in naturopathic medicine and mental wellness. In this episode, we explore holistic approaches to mental health, drawing from Dr. Bjorndal’s extensive personal and professional experience. In this episode: - Holistic Strategies for Mental …

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Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific - Episode 234 - Summer Reboot 1:08:26

1M ago1:08:26

1:08:26

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sand…

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Your Guide to Menopause: Better Sleep and Managing Mood Swings | Ep 10 | The Spa Dr Podcast 22:10

25d ago22:10

22:10

Struggling with sleep issues and mood swings during menopause? Join Dr. Trevor Cates, founder of The Spa Dr., on Episode 10 of The Spa Dr. Podcast as he delves into practical tips and expert insights to help you navigate these challenges effectively. In this episode, Dr. Trevor Cates shares evidence-based strategies and personal insights on enhanci…

1
Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas - Episode 233 - Summer Reboot 1:25:04

1M ago1:25:04

1:25:04

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Where to find Dr. Doug Lucas: Facebook: https://www.facebook.com/DrDougLucas/ Instagram: https://www.instagram.com/dr_douglucas/?hl=en YouTube: https://www.youtube.com/@Dr_DougLucas Website: https://www.optimalhumanhealth.com/ Dr. Doug's Book "The Osteo…

1
Exploring Traditional Chinese Medicine with Dr. Alex Heyne | Ep 9 | The Spa Dr Podcast 41:36

1M ago41:36

41:36

Join us as we uncover ancient healing practices and holistic approaches to wellness. Are you ready to discover how TCM can revolutionize your health journey? In this enlightening episode, Dr. Trevor Cates, founder of The Spa Dr., delves into TCM with Dr. Alex Heyne, a respected expert in Chinese herbal medicine and holistic health. Together, they e…

1
Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan - Episode 232 30:54

1M ago30:54

30:54

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Dr. Nathan Bryan's website & research: https:…

1
Boost Your Brain: Optimal Brain Health with Dr. Amy Bader | Ep 8 | The Spa Dr Podcast 43:21

1M ago43:21

43:21

Unlock the secrets to optimal brain health with Dr. Amy Bader on Episode 8 of The Spa Dr. Podcast! Ready to enhance your cognitive well-being naturally? Dive into this enlightening conversation about brain health, hormones, and holistic approaches to nourishing your mind. In this episode, Dr. Trevor Cates, founder of The Spa Dr., engages with Dr. A…

1
From Misdiagnosis to Miracles: Cancer Survival Using an Integrative Approach with Going Well - Episode 231 - SPECIAL EPISODE 59:21

2M ago59:21

59:21

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: https://goingwell.org/ - order a free, personalized video from a natural or integrative cancer survivor! Listen to hear more - Going Well Podcast - https://open.spotify.com/show/5OyAQteW7WwG2sGX6sSblc. Sleep grounded here at https://northstargrounding.com/. Doctors sai…

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Understanding Your Genetic Code and Maximizing Health with Elwin Robinson - Episode 230 1:26:56

2M ago1:26:56

1:26:56

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Grab my Essential Thyroid Guide here: US - ht…

1
3 Simple Morning Tips for Clean Beauty with Dr. Trevor Cates | Ep 7 | The Spa Dr Podcast 11:50

2M ago11:50

11:50

Join our host, Dr. Trevor Cates, as she shares three small but impactful changes you can make every morning to achieve clean beauty and overall wellness. From gentle cleansing to hydration and the power of supplements, these tips are designed to start your day on the right note. In this episode, Dr. Trevor Cates highlights the importance of: Gentle…

1
Toxic Mold and Poor Air Quality in Your Home with Michael Rubino - Episode 229 1:15:15

2M ago1:15:15

1:15:15

Send me a text! I'd LOVE to hear your feedback on this episode! Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor air quality and creating a safer, mold-fre…

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How Your Emotions Impact Your Complexion with Dr. Keira Barr | Ep 6 | The Spa Dr Podcast 41:45

2M ago41:45

41:45

Discover the powerful connection between stress and skincare with Dr. Keira Barr on Episode 6 of The Spa Dr. podcast! Ready to transform your skincare routine with holistic insights? Explore integrative dermatology and somatic skincare approaches that bridge the gap between mental well-being and radiant skin. In this episode, Dr. Trevor Cates, foun…

1
Preventative Health Secrets You've Never Heard About Using Herbs with Dr. Bill Rawls, MD - Episode 228 1:20:08

2M ago1:20:08

1:20:08

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Important links: Access to Dr. Bill's advanced herbs at a discount using SANDYK20: https://vitalplan.com/ Learn mor…

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Hormonal Health: What Your Symptoms Really Mean with Dr. Kyrin Dunston | Ep 5 | The Spa Dr Podcast 45:18

2M ago45:18

45:18

Welcome to The Spa Dr. Podcast! Join Dr. Trevor Cates, founder of The Spa Dr., and Dr. Kyrin Dunston, a renowned expert in hormonal health, as they uncover the hidden meanings behind your symptoms and how they relate to hormonal imbalances. Discover actionable insights to regain control of your health and well-being. After discovering the hidden ca…

1
Reversing Gut Issues and Autoimmune Conditions with Josh Dech - Episode 227 1:08:45

2M ago1:08:45

1:08:45

Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack: https://sandykruse.substack.com/ My Essential Thyroid Guide is now available on all Amazon stores! US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://www.amazon.ca/dp/B0CW4X3WJD Unlock the secrets to reversing digestive issues and autoimmune diseases with our sp…

1
Optimizing Gut Health for Clear Skin with Dr. DeJarra K. Sims | Ep 4 | The Spa Dr Podcast 36:40

2M ago36:40

36:40

Welcome to The Spa Dr. Podcast! Join Dr. Trevor Cates and Dr. DeJarra K. Sims, expert in natural skincare, as they explore the powerful link between gut health and radiant skin. Discover how optimizing your gut microbiome can reduce inflammation and improve skin clarity naturally. In this episode, we delve into: - Importance of gut health in boosti…

1
Amino Acids and the Path to Longevity with Dr. Robert Wolfe of Amino Co - Episode 226 1:15:04

3M ago1:15:04

1:15:04

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Go to https://aminoco.com/ and use my code SKN for a huge discount to try amino acids in the best ratios. Join my S…

1
Navigating Menopause with Dr. Lindsay Wojciechowski | Ep 3 | The Spa Dr Podcast 38:26

3M ago38:26

38:26

In today’s episode of The Spa Dr. Podcast, Dr. Trevor Cates, Founder of The Spa Dr and Dr. Lindsay, a renowned women's health expert, explore the intricacies of menopause, hormones, and the power of informed health choices. From perimenopause to postmenopause, they delve into common and uncommon symptoms, the impact of lifestyle choices, and the la…

1
Episode 225 - Thermography Testing: Insights from Sharon Edwards of Thermography Medical Clinic 1:19:02

3M ago1:19:02

1:19:02

Send me a text! I'd LOVE to hear your feedback on this episode! This is an incredible discussion about proactive health and longevity, with my latest episode featuring Sharon Edwards, the visionary founder of Thermography Medical Clinic. Have you ever wondered how non-invasive techniques can revolutionize your health journey? Join us as we unpack t…

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Women’s Health Myths Busted: What Doctors Won't Tell You | Ep 2 | The Spa Dr Podcast 41:00

3M ago41:00

41:00

Join Dr. Trevor Cates, Founder of The Spa Dr. as she hosts Dr. Tabatha Barber, a former conventional gynecologist who has transitioned to functional medicine. Together, they discuss the limitations of traditional menopause treatments and introduce innovative, natural methods that address the root causes of menopausal symptoms. In this insightful ep…

1
Episode 224 - Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist 2:05:37

3M ago2:05:37

2:05:37

Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/. This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. I…

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Toxic Shock: The Ugly Truth About Your Skincare Revealed | Ep 1 | The Spa Dr Podcast 12:04

3M ago12:04

12:04

WE ARE BACK! Today’s episode is just a taste of what is coming this season on The Spa Dr.’s Podcast. Join our host, Dr. Trevor Cates, as she dives deep into how many conventional skincare products contain harmful chemicals that can adversely affect health over time. Dr. Trevor Cates discusses specific common ingredients in mainstream products, such…

1
Think You Have to Live with Pain? Think Again with Ryan Whited 31:56

3M ago31:56

31:56

In "Medical Myths, Legends, and Fairy Tales," Dr. Christianson and Ryan Whited explore exercise-related pain and its impact on health. Dr. Christianson stresses the importance of exercise, even when dealing with barriers like injury and pain. Ryan Whited, drawing from his own injuries and his dad's sports career, really gets into understanding pain…

1
Episode 223 - Breast Implant Illness and Explant Surgery with Plastic Surgeon Dr. David Rankin 49:43

3M ago49:43

49:43

Send me a text! I'd LOVE to hear your feedback on this episode! Follow me on Substack - it's free, it's insightful & it's designed to help you think about how wellness relates to you: body, mind, spirit & soul. https://sandykruse.substack.com/ Dr. David Rankin is currently Chief of Plastic Surgery at St. Mary’s Medical Center in Florida and is boar…

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Episode 222 - Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones 1:34:18

4M ago1:34:18

1:34:18

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. If you want to get in touch with Sean & the team at Matrix Hormones, go to https://www.matrixhormones.com/. If you'…

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Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical 1:16:56

4M ago1:16:56

1:16:56

Send me a text! I'd LOVE to hear your feedback on this episode! Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. Listen in as we dissect the Women's Health Initiativ…

1
Episode 220 - Coherent, Structured Water for Health and Vitality with Mario Brainovic of Analemma 1:10:27

4M ago1:10:27

1:10:27

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. To get your own Analemma, use my discount code SANDYK to get your own here: https://analemma-water.com/. Today, I w…

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Episode 219 - Personal Health Biomarkers and Home Blood Testing with Michael Dubrovsky of SiPhox Health 1:15:13

4M ago1:15:13

1:15:13

Send me a text! I'd LOVE to hear your feedback on this episode! This week's episode we learn how important individualized healthcare is and a one-size-fits-all approach is a thing of the past. Michael shares his quest to enhance vitality through aging. We tackle topics such as the nuanced world of cholesterol management and how hormonal changes can…

1
Episode 218 - Solutions for the Sleep-Deprived & Stressed in a Digital Era with Kathryn Fantauzzi of Apollo Neuro 1:12:58

4M ago1:12:58

1:12:58

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/ Ima…

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Episode 217 - SPECIAL RELEASE - Health Freedom: Are We Losing Access to Our Natural Health Products Update with NHPPA 1:39:06

5M ago1:39:06

1:39:06

Send me a text! I'd LOVE to hear your feedback on this episode! You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family. Take action - all crucial links are here & be sure to follow all socials: Website: https://nhppa.org 5-…

1
The Six-Month Plan of Action For Thyroid Management 11:14

5M ago11:14

11:14

In this last installment of the Thyroid Beginner Series, Dr. Christianson has put together a comprehensive plan to help you on your thyroid health journey for the next six months! Dr. C suggests beginning with a review of your medication to ensure that you are taking the right dosage that suits your needs. Then, he introduces the Thyroid Reset Diet…

1
Episode 216 - Embracing Ageless Beauty: Biohacking and Holistic Skincare with Rachel Varga 1:36:25

5M ago1:36:25

1:36:25

Send me a text! I'd LOVE to hear your feedback on this episode! Important links & discount code: FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Book a One-on-one with Rachel Varga and use code SANDY15 to save 15% off your customized skincare and rejuvenation with ongoing support! https://www.theschoolofrad…

1
Troubleshooting Symptoms of Thyroid Disease: Looking Beyond Hormones and Medication 13:43

5M ago13:43

13:43

Are you struggling with persistent symptoms related to thyroid dysfunction? Or are you just curious to learn more about thyroid health? Either way, you're in the right place! In this episode, Dr. Christianson, the expert in thyroid health, shares his insights on managing thyroid symptoms beyond the conventional approach of simply supplementing with…

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Episode 215 - Bigger Waist Size? Higher Blood Pressure? Weight Gain? Metabolic Syndrome and Preventative Health with Sigrid Therapeutics 1:26:24

5M ago1:26:24

1:26:24

Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Approximately half of the American population has symptoms of metabolic syndrome, which is a growing concern for th…

1
Understanding Thyroid Nodules for a Proactive Approach to Wellness 9:44

5M ago9:44

9:44

It can be tough to sort out health information in today's media landscape. It is essential to keep updated with the latest news and research. Come along as Dr. Christianson takes us on a journey to understand thyroid nodules. He got us covered with some great tips and tricks to keep us healthy! Despite being common, the abnormal tissue growths in t…

1
Episode 214 - The Truth About Menopause and Hormone Therapy with Dr. Daved Rosensweet of The Menopause Method 1:43:36

5M ago1:43:36

1:43:36

Send me a text! I'd LOVE to hear your feedback on this episode! My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/. Within this book, Dr. Rosensweet graciously provides us with his incredible reference chart to educate you on the symptoms of too much or too little pro…

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Supplement Overload: Are You Harming Your Thyroid Instead of Helping? 11:07

6M ago11:07

11:07

In this installment of the Thyroid Beginner Series, Dr. Christianson sheds light on the role of supplements in supporting thyroid function. We all want to care for our health, and seeking assistance from supplements is natural. However, it's important to remember that overconsumption can have serious consequences. Dr. C. warns against excessive use…

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Episode 213 - Create a Healthy Mindset Using BrainTap Technology with Dr. Patrick Porter 1:20:09

6M ago1:20:09

1:20:09

Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He found…

1
The Essential Role of Diet in Thyroid Health 11:52

6M ago11:52

11:52

Are you curious about how diet can help with thyroid recovery? You're in luck because in this episode of the Thyroid Beginner Series, we dive into the benefits of the Thyroid Reset Diet and its impact on thyroid health. Dr. Christianson discusses the impact of various diets studied for thyroid disease, such as gluten-free, autoimmune paleo, vegan, …

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Episode 212: Food Myths & Truths: A Deep Dive into Food, Health, and Sustainability with Misha Hyman 1:25:08

6M ago1:25:08

1:25:08

Send me a text! I'd LOVE to hear your feedback on this episode! Prepare to have your food perceptions challenged with Chef Misha Hyman for an invigorating conversation on the myths and realities surrounding our diets. We'll journey through the environmental impacts of our food choices, from traditional meats to lab-grown alternatives, and discuss t…

1
The Importance of Iodine for Thyroid Health 14:00

6M ago14:00

14:00

In the latest podcast episode of the Thyroid Beginner Series, Dr. Christianson discusses the importance of iodine for your thyroid health. He compares it to the mantra in real estate of "location, location, location," with "iodine, iodine, iodine" being the first three things you need for your thyroid to function correctly. Dr. C explains how our g…

1
Episode 211 - Biohacking, Detoxification, and Unified Health with Clayton Thomas of Root Brands 55:16

6M ago55:16

55:16

Send me a text! I'd LOVE to hear your feedback on this episode! This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets. My Essential Thyroid Guide…

1
Episode 210 - Balancing Energy, Science, and Spirituality with Nima Farshid 49:48

6M ago49:48

49:48

Send me a text! I'd LOVE to hear your feedback on this episode! This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets. My Essential Thyroid Guide…

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Dr Alan Christianson Podcasts

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