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Mike Del Ponte, cofounder and CEO of Soma
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Mike is the co-founder and CEO of Soma, which creates beautiful, sustainable products to hydrate the world. Soma was named one of "25 Companies The Will Change the World" by Inc. and the #1 Design Story of the Year by Fast Company. I sat down with Mike at their beautiful San Francisco office to chat about how to create a routine around meditation, how he brings meditation into the workplace, and how he thinks about meditation and spirituality in light of his religious background.
If you’re interested in an immersive experience in the vipasanna style of meditation, you can find retreats all over the world listed here. Mike also mentioned using guided meditations on the app Calm, which you can download in the App Store.
If you liked this episode and want to hear our future episodes, sign up on our website at meditate.cc, and we’ll email a new episode to you each week. If you have questions, comments or want to chat, feel free to reach out to me on Twitter - my handle is @rebeccagoldman, and I’d love to hear from you.
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